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Blog post banner-Spring 2026-refresh

Spring 2026- Celebrating 50 Years of Reflexology in Canada- REFRESH Magazine

Posted: March 26, 2026 By: Reflexology Association of Canada
FIFTY YEARS STRONG… AND STILL RISING-Refresh banner

FIFTY YEARS STRONG… AND STILL RISING – REFRESH Magazine

Posted: December 12, 2025 By: Reflexology Association of Canada
RAC Blog post banner for 2025 July Magazine

Connecting to Community – REFRESH Magazine

Posted: July 29, 2025 By: Reflexology Association of Canada
Blog post banner- REFRESH Magazine

Embracing Legacy, Advancing Touch – REFRESH Magazine

Posted: March 20, 2025 By: Reflexology Association of Canada
Dec 2024 post banner - REFRESH Magazine

RCRT™s – Impacting communities – REFRESH Magazine

Posted: December 12, 2024 By: Reflexology Association of Canada
Back-to-action-REFRESH-Magazine

Back Into Action! – REFRESH Magazine

Posted: August 29, 2024 By: Reflexology Association of Canada
Post banner-RISING to greater heights! - REFRESH Magazine

RISING to greater heights! – REFRESH Magazine

Posted: June 27, 2024 By: Reflexology Association of Canada

Mixed Greens for Spring! – REFRESH Magazine

Posted: March 5, 2024 By: Reflexology Association of Canada
Raynaud’s Phenomenon

Raynaud’s Phenomenon – REFRESH Magazine

Posted: December 14, 2023 By: Reflexology Association of Canada
Protecting the Fabric of Integrative Healthcare refresh post banner

Protecting the Fabric of Integrative Healthcare– REFRESH Magazine

Posted: June 27, 2023 By: Reflexology Association of Canada
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About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7
Our Email:
info@reflexologycanada.org
Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

wrc

Latest News

RAC Blog post banne-AGM
Lead the Future of Reflexology in Canada Mar 4th, 2026
Blog post banner- Calling All RAC Authors
Calling All RAC Authors — We’d Love to Share Your Book! Oct 24th, 2025
Call for potential RCRT™ Examiners - 2022
Call for potential RCRT™ Examiners – 2025 Oct 3rd, 2025

Social News

🌎 April 7 is World Health Day. . This year's theme 🌎 April 7 is World Health Day. . This year's theme is: Healthy beginnings, hopeful futures. The goal is to ensure every woman and baby survive and thrive. . Reflexology can be an effective aid to help reduced labor pain, anxiety, and labor duration, as well as help to improve overall maternal outcomes. Reflexology has also been found to help in those early stages of life including helping to increase breastfeeding capacity. . Women and families everywhere need high quality care that supports them physically, emotionally, and mentally, before, during and after birth. Reflexology can help. . Find a Registered Canadian Reflexology Therapist who specializes in fertility and maternity clients here: ttps://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/ . Learn more about World Health Day: https://www.who.int/campaigns/world-health-day/2026 (Link in bio) . #HopefulFutures and #HealthForAll. #WorldHealthDay2026 #Reflexology #ReflexologyCanada #ReflexologyTreatment #Wellness #Health4Life #ReflexologySessions
⚡️Unlock the GOLD within your practice⚡️ . ✨ Post- ⚡️Unlock the GOLD within your practice⚡️ . ✨ Post-Conference Workshop #4 ✨ Gold Lines: Activating Lower Leg Meridians . 🗓 Sunday, June 7, 2026 ⏰ 10:00 AM – 5:30 PM CT 📍 Online — Only 30 seats! . 🚀 Ready to supercharge your reflexology sessions in minutes? . Join Jen Hlannon, RCRT™, RAC (Spruce Reflexology & Acupuncture) for a transformational one-day intensive exploring the six lower leg meridians. . 🔥 You’ll discover how to: ✔ Tap into pathways linked to the 12 primary meridians ✔ Elevate client outcomes with techniques in just 4–6 minutes ✔ Target shoulder pain, edema, irritability + more with precision . 🌟 By the end, you’ll confidently integrate these powerful, time-efficient techniques into your practice — and your clients will feel the difference. . 🎓 Certificate of attendance included . 💲 Cost: 🔸 RAC Members – $175 + tax 🔸 Non-Members – $195 + tax . 👉 Open to Certified Reflexology Therapists only . ⚡ Spots are filling fast — don’t miss this GOLDEN opportunity! . 👉 Register now: https://reflexologyconference.com/post-conference-workshop-4-gold-lines-activating-lower-leg-meridians/ (Link in bio) . #ReflexologyConference #ReflexologyTherapist #ContinuingEducation #GoldLinesWorkshop #ReflexologyTraining #ClientCare #MeridianMagic #ReflexologyCommunity #ProfessionalGrowth #TherapistLife #HolisticHealing
🎶 What if your reflexology sessions could go deepe 🎶 What if your reflexology sessions could go deeper… feel richer… and leave an even greater impact? . ✨ Introducing sound + reflexology. Join Ollie & Catriona Plunkett (@goldeneggholistic) for Post-Conference Workshop #3: Sound Reflexology. . 🔔 Learn how to confidently use: ✨ Singing bowls ✨ Tuning forks ✨ Vibrational techniques that elevate your treatments . Walk away with practical tools you can use immediately to stand out, expand your offerings, enhance relaxation, and create a deeply immersive client experience. . 📅 May 25, 2026 ⏰ 9:30 AM – 4:00 PM CT 📍 Winnipeg, MB . ➡️ Cost: 🔸 RAC Members – $250.00 + tax 🔸 Non-Members – $300.00 + tax . 🎉 Part of the 50th Anniversary International Reflexology Conference . 👉 Secure your spot now: reflexologyconference.com (Link in bio) . #ReflexologyEducation #SoundHealing #ProfessionalGrowth #GoldenEggHolistic #RACConference2026 #ReflexologyEvolution #ReflexologyCanada #HealingVibrations #EnergyMedicine #VibrationalHealing #ChakraBalance #SingingBowls #TuningForkTherapy #TherapistTools #WellnessProfessionals #HolisticTherapies #ReflexologyPractice #IntegrativeHealth #TeamRAC #Winnipeg2026
💙 April is Stress Awareness Month 💙 . Stress shows 💙 April is Stress Awareness Month 💙 . Stress shows up in different ways: tension in your body, racing thoughts, poor sleep, low energy… sometimes all at once. And over time, it adds up. . 👣 Reflexology can be used to release stress, restore and maintain the body’s natural balance, and facilitate healing. If you are experiencing physical, mental, or emotional symptoms of stress such as, brain fog, muscle tension, panic attacks, digestive issues, lack of quality sleep, etc., reflexology can help reset and rebuild your body from the inside out without the use of drugs. Because managing stress isn’t about pushing through — it’s about giving your body the support it needs. . 💚 This Stress Awareness Month, take a moment for you. 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org(Link in bio) . #StressAwarenessMonth #ReflexologyCanada #RCRT #StressRelief #NervousSystemSupport #HolisticWellness #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #RelaxAndRestore #SelfCareSupport #HealingFromWithin #WellnessRoutine #SupportYourWellbeing #CareThatMatters #ReflexologyCommunity #FeelBetterNaturally #BalanceAndCalm #TeamRAC
🌿 Our office will be closed on Good Friday and Eas 🌿 Our office will be closed on Good Friday and Easter Monday. We wish you a wonderful and restful long weekend. 🐣✨ . . #ReflexologyCanada #RCRT #HolidayHours #OfficeClosed #GoodFriday #EasterMonday #LongWeekend #CanadianWellness #WellnessCommunity #TeamRAC #ReflexologyTherapy #HolisticWellness #MindBodyConnection #RelaxAndRestore #SelfCareTime #WellnessThatWorks #CareThatMatters #HealingFromWithin #SpringWellness #TakeTimeToRest
👣 “Board meetings must be intimidating…” . Not qui 👣 “Board meetings must be intimidating…” . Not quite. . RAC’s strength depends on members who are willing to step into leadership. . Serving on the National Board isn’t about titles — it’s about stewardship, responsibility, and shaping the next chapter of reflexology therapy in Canada. . If you’ve ever thought, “Maybe I could contribute more,” this might be your moment. . 👉 Learn more and submit your nomination: https://www.reflexologycanada.org/en/lead-the-future-of-reflexology-in-canada/ (Link in bio) . @michelehuszar #ReflexologyCanada #RCRT #LeadershipOpportunity #BoardLeadership #ProfessionalGrowth #ReflexologyProfessionals #WellnessLeadership #HealthcareLeadership #ShapeTheFuture #GetInvolved #ReflexologyCommunity #CanadianWellness #HolisticHealthCare #ProfessionalDevelopment #LeadershipMatters #StepUp #MakeAnImpact #TeamRAC #ReflexologyTherapy #FutureOfReflexology
👣 BREAKING: Reflexology now officially lets you re 👣 BREAKING: Reflexology now officially lets you read minds. 🧠✨ Just kidding. April Fools 😄 . But it can help you relax so deeply you might forget what you were stressing about in the first place… and honestly, that’s pretty close. . 🔎 Find your RCRT™: www.reflexologycanada.org (Link in bio) . #AprilFools #ReflexologyCanada #RelaxationMode #NoMindReadingYet #RCRT #AprilWellness #SelfCareReminder #StressRelief #MindBodyConnection #HolisticWellness #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #RelaxAndRestore #HealingFromWithin #WellnessRoutine #SupportYourWellbeing #NervousSystemCare #ReflexologyCommunity #CareThatMatters #FeelBetterNaturally #WellnessJourney #TeamRAC
🌿 Tuesday Reminder: You Don’t Have to Earn a Rest 🌿 Tuesday Reminder: You Don’t Have to Earn a Rest 🌿 . Somewhere between your to-do list, your responsibilities, and “just one more thing”… your body got pushed to the bottom of the list. . Let this be your gentle interruption. . 👣 Reflexology isn’t about fixing what’s broken. It’s about supporting your body to do what it’s already designed to do: adapt to external changes, regulate internal processes, and keep everything flowing as it should. Feeling better shouldn’t be something you schedule after everything else. . 💚 Maybe today… you move yourself up the list. 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio) . #ReflexologyCanada #RCRT #TuesdayReminder #SelfCareSupport #StressRelief #MindBodyConnection #HolisticWellness #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #NervousSystemCare #RelaxAndRestore #HealingFromWithin #WellnessRoutine #SupportYourWellbeing #CareThatMatters #ReflexologyCommunity #FeelBetterNaturally #BalanceAndCalm #TeamRAC
💚 March is Liver Health Month 💚 . Your liver does 💚 March is Liver Health Month 💚 . Your liver does a lot including filtering, detoxifying, balancing… all day, every day. But when life gets busy, stress, inadequate sleep, and daily habits can take a toll on how your body functions overall. . 👣 Reflexology can help support your body’s natural liver function to help you function at your best. . This Liver Health Month, take a moment to care for the systems that care for you. . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio) . #LiverHealthMonth #ReflexologyCanada #RCRT #HolisticWellness #SupportYourHealth #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #StressRelief #NaturalWellness #HealingFromWithin #SelfCareSupport
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