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Mixed Greens for Spring! – REFRESH Magazine
Welcome to Spring!
As the season progresses, please find inside this issue of Refresh magazine some great reminders about the importance of first-aid training, and more specifically mental health first aid training. The mental health of both clients and also of all reflexology practitioners is vital. Review some self-care tips in our article on Spring into Action and consider taking a Mental Health First Aid course to equip yourself with additional tools surrounding mental health.
Finally, we are continuing to organize and facilitate a wide variety of online and in person training. The RAC Quebec Chapter is facilitating a Dien Chan multireflexology course this spring. RAC’s 2024 International Reflexology Virtual Conference will be happening from May 4 – 5, 2024. We have a great line-up of speakers! The majority of this year’s conference seminar speakers will be offering post-conference workshops throughout May, June and into September 2024. So, check it out!
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![reminder](https://www.reflexologycanada.org/wp-content/uploads/2023/12/reminder-150x150.png)
As always, if you have an idea or article suggestion for Refresh magazine, please do not hesitate to submit it to us at newsletter@reflexologycanada.org.
Happy Reading!
Team RAC
Marakary
![Marakary Bayo Marakary Bayo](https://www.reflexologycanada.org/wp-content/uploads/2023/11/Marakary-Bayo-80x80.png)
Laura
![Laura Marrast Laura Marrast](https://www.reflexologycanada.org/wp-content/uploads/2023/11/Laura-Marrast-80x80.png)
Ines
![ines reflexology canada ines reflexology canada](https://www.reflexologycanada.org/wp-content/uploads/2016/01/ines-reflexology-canada-80x80.jpg)
Tina
![Tina Professional picture SQUARE Tina Professional picture SQUARE](https://www.reflexologycanada.org/wp-content/uploads/2021/12/Tina-Professional-picture-SQUARE-80x80.png)
Hayley
![Hayley Dow Hayley Dow](https://www.reflexologycanada.org/wp-content/uploads/2021/12/Hayley-Dow-80x80.jpeg)