Welcome to Spring!

As the season progresses, please find inside this issue of Refresh magazine some great reminders about the importance of first-aid training, and more specifically mental health first aid training. The mental health of both clients and also of all reflexology practitioners is vital. Review some self-care tips in our article on Spring into Action and consider taking a Mental Health First Aid course to equip yourself with additional tools surrounding mental health.

Finally, we are continuing to organize and facilitate a wide variety of online and in person training. The RAC Quebec Chapter is facilitating a Dien Chan multireflexology course this spring. RAC’s 2024 International Reflexology Virtual Conference will be happening from May 4 – 5, 2024. We have a great line-up of speakers! The majority of this year’s conference seminar speakers will be offering post-conference workshops throughout May, June and into September 2024. So, check it out!