What is Reflexology?

Reflexology is the study of reflexes.

Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can:

yoga reflexology

Relieve tension

Improve circulation

Support the body’s efforts to function optimally

hand reflexology canada

Reflexology helps to manage many common ailments such as:

      1. musculoskeletal pain;
      2. insomnia;
      3. anxiety;
      4. stress; and
      5. hormonal and digestive issues to name a few.

Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.

Discover the different types of Reflexology

feet reflexology canada

FOOT

hand reflexology canada

HAND

ear reflexology canada

EAR

face reflexology canada

FACIAL

maternity reflexology canada

MATERNITY

spinal reflexology canada

CRANIO-SACRAL

How can

Reflexology

Help You?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.

 

Reflexology is one of the safest and least invasive alternative therapeutic practices available.

Amongst the benefits that clients report are:

• Reduced stress
• Improved relaxation
• Released tension
• Decreased pain
• Improved body function
• Enhanced wellness
• Increased strength
• Increased mobility

Reflexology is non-invasive. You do not have to remove your clothing and it treats the entire body!

How Can

Reflexology Help You?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, a Registered Canadian Reflexology Therapist can release these blockages.

Reflexology Therapy can help your body function at its best!

What Happens in a Reflexology Session?

If you have never received a session, it will begin with a brief health history and an explanation on how Reflexology works and what happens during a session. You will then be placed in a relaxing and comfortable position on either on a zero-gravity chair or a massage table. You will never be asked to undress for Reflexology!