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Protect Yourself & Your Clients

Posted: November 18, 2021 By: Reflexology Association of Canada

About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7

Our Email:
info@reflexologycanada.org

Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

wrc

Latest News

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National Reflexology Day 2026 posts are now available! May 19th, 2026

Social News

🧠 Could becoming trauma-aware transform the way yo 🧠 Could becoming trauma-aware transform the way you support your clients?
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Every client brings a unique story into your treatment room.
Understanding trauma awareness can help you create a space where clients feel safe and supported.
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Join Alexandra Dunn (@alexandradunnwellness), Registered Canadian Reflexology Therapist (RCRTβ„’), Trauma-Informed Integrative Counsellor, and Equine-Facilitated Coach, for an inspiring introduction to trauma awareness.
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This webinar is suitable for all wholistic wellness practitioners!
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✨ Learn the six guiding principles of trauma-informed care
πŸ’š Explore how trauma can influence the client experience
🀝 Discover what "holding space" really means 
🌿 Gain practical insights to help you work with greater confidence, compassion, and presence
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πŸ“… Tuesday, September 29, 2026
πŸ•  5:30 PM – 7:30 PM (Central Time)
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πŸŽ₯ Can't attend live? Register anyway! The webinar will be recorded.
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πŸŽ“ Certificates of attendance will be provided to all live attendees.
πŸ’² RAC Members: $39.99 + tax
πŸ’² Non-Members: $49.99 + tax
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πŸ‘‰ Save your spot today:
https://www.reflexologycanada.org/en/events/#id=714&wid=1701&cid=537 (Link in bio)
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#ReflexologyCanada #TraumaAwareness #TraumaInformedCare #Reflexology #ProfessionalDevelopment #ContinuingEducation #HolisticHealth #WellnessProfessionals #ReflexologyTraining #TherapeuticPresence #NervousSystem #TraumaAwarePractice #RCRT #TeamRAC #GrowYourPractice
πŸ˜΄πŸ‘£ Better sleep may be just a reflexology session πŸ˜΄πŸ‘£ Better sleep may be just a reflexology session away.
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A new randomized clinical trial found that foot reflexology was more effective than a mechanical foot massage at improving:
πŸ’š Sleep quality
πŸ’š Insomnia symptoms
πŸ’š Mental and physical fatigue
πŸ’š Heart rate variability (HRV), a measure associated with a healthy, balanced nervous system
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Researchers also observed an increase in parasympathetic ("rest and repair") activity following manual reflexology (IYKYK 😁)
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While more research is always welcome, these findings add to the growing body of evidence supporting reflexology as a complementary, non-pharmacological approach to promoting sleep and overall well-being.
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Read abstract here: https://pubmed.ncbi.nlm.nih.gov/42537947/
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πŸ”Ž Want to support your sleep? Find your Registered Canadian Reflexology Therapist (RCRTβ„’) today!
Visit ReflexologyCanada.org (Link in bio)
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#Reflexology #SleepHealth #Insomnia #HeartRateVariability #StressRelief #ComplementaryHealth #EvidenceBasedPractice
πŸ˜‚ POV: You're out here trying to save everyone... πŸ˜‚ POV: You're out here trying to save everyone...
...except yourself.
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πŸ‘£ You deserve care too!
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πŸ’š Find a Registered Canadian Reflexology Therapist (RCRTβ„’) near you:
reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #SelfCare #SupportLocal #WellnessHumor #Meme #Relatable #StressRelief #TakeTimeForYou #CanadianWellness #WellnessJourney #MindBodyConnection #HealingHands #TeamRAC #FunnyPost #DailyHumor #Reels #FYP #SelfCareMatters
🍁 Happy August Holiday, Civic Holiday, Provincial 🍁 Happy August Holiday, Civic Holiday, Provincial Day, and Terry Fox Day!
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Enjoy your day! 
www.reflexologycanada.org
#HappyCivicHoliday #reflexology #happyholiday
RAC Head Office will be closed on Monday, August 3 RAC Head Office will be closed on Monday, August 3, 2026, for Civic Holiday, Provincial Day, and Terry Fox Day!
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If you have one, enjoy your day off!
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#HappyCivicHoliday #reflexology #reflexologycanada
πŸ‚ Feeling a little out of sync lately? . As summer πŸ‚ Feeling a little out of sync lately?
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As summer winds down, changing routines, busy schedules, and seasonal transitions can leave us feeling a little out of balance.
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Take a moment to reset.
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πŸ‘£ Reflexology is a gentle, non-invasive therapy that can help promote relaxation, support your overall well-being, and leave you feeling refreshed.
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✨ Make time for yourself this summer.
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πŸ”Ž Find a Registered Canadian Reflexology Therapist (RCRTβ„’) near you:
reflexologycanada.org (Link in bio)
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#selfcare #wellnessjourney #mindfulmoments #stressrelief #relaxationtime #seasonalselfcare #wellbeing #mindbodybalance #healthyhabits #MindBodyConnection #SeasonalWellness #HealthyLifestyle #TakeTimeForYou #CanadianWellness #WellnessJourney
POV: Your client says, β€œSame time next month?” bef POV: Your client says,
β€œSame time next month?”
before they’ve even put their shoes back on. πŸ˜‚πŸ‘£
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πŸ’š That’s one of the best compliments a reflexology therapist can receive.
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πŸ‘‡ Reflexology therapists... what’s the sweetest thing a client has ever said after a session?
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Many Registered Canadian Reflexology Therapists (RCRTβ„’) are passionate small business owners who help people in their communities every day.
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Support local and book your next reflexology session with an RCRTβ„’ near you.
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πŸ”Ž Find a Registered Canadian Reflexology Therapist (RCRTβ„’) near you: reflexologycanada.org (Link in bio)
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#reflexology #supportsmallbusiness #wellnessprofessionals #selfcare Β #memes
πŸŒ™ New Research: Can reflexology reduce Restless L πŸŒ™ New Research:  Can reflexology reduce Restless Legs Syndrome and improve Sleep Quality?
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A randomized, double-blind clinical trial found that women with Multiple Sclerosis who received foot reflexology experienced:
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✨ Reduced Restless Legs Syndrome symptoms
😴 Improved sleep quality
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Researchers concluded that foot reflexology is a non-invasive approach that can be easily implemented.
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πŸ‘£ If you or your loved one has Multiple Sclerosis as your primary care provider about incorporating reflexology into your wellness routine. 
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Find a Registered Canadian Reflexology Therapist (RCRTβ„’) near you:  reflexologycanada.org (Link in bio)
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πŸ“š Study:
Effect of Foot Reflexology on Restless Legs Syndrome and Sleep Quality in Female Patients With Multiple Sclerosis: A Randomized, Double-Blind Clinical Trial
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πŸ”— https://pubmed.ncbi.nlm.nih.gov/42466006/ (Link in bio)
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#ReflexologyCanada #Reflexology #Research #EvidenceBased #MultipleSclerosis #SleepQuality #RestlessLegsSyndrome #WellnessResearch #RCRT #FootReflexology #CanadianWellness #HealthcareResearch #IntegrativeHealth #Wellbeing
πŸ‘‚ Want to level up your reflexology practice? . So πŸ‘‚ Want to level up your reflexology practice?
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Sometimes the smallest techniques can make the biggest impact.
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Join internationally recognized educator Karen Middleton @karensreflex (New Zealand) and discover how Ear Reflexology can become a valuable addition to your sessions.
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✨ Learn an easy-to-follow 8-point Ear Reflexology protocol
🧠 Explore how Ear Reflexology supports the Vagus Nerve and nervous system
πŸ‘£ Gain practical techniques you can start using right away
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πŸ“… Thursday, September 17, 2026
πŸ•– 7:00 PM – 8:30 PM (Central Time)
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πŸŽ₯ Can't attend live? Register anyway! The webinar will be recorded.
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πŸ’² RAC Members: $39.99 + tax
πŸ’² Non-Members: $49.99 + tax
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πŸ‘‰ Register today: https://shorturl.at/SerrR (Link in bio)
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#ReflexologyCanada #EarReflexology #AuricularTherapy #Reflexology #LevelUp #ContinuingEducation #ProfessionalDevelopment #ReflexologyTraining #VagusNerve #NervousSystem #TeamRAC #LearnReflexology #WellnessProfessionals #GrowYourPractice #ReflexologyCommunity
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