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Ayurvedic Reflexology workshop SMART1 & possibly even SMART2

Posted: August 14, 2019 By: Association canadienne de réflexologie

Sharon Stathis From Australia will be giving her Ayurvedic Reflexology workshop SMART1 & possibly even SMART2

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About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7

Our Email:
info@reflexologycanada.org

Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

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Blog post banner- 2025 Continuing Education Mandatory Activity
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Social News

Fashion has been making humans do questionable thi Fashion has been making humans do questionable things for centuries. 👠😂
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One of the best examples?
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In medieval Europe, the longer the point on your shoe, the higher your social status.
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Apparently, nothing said "I've made it" quite like making walking... significantly more difficult.
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Centuries later, archaeologists studying medieval skeletons found bunions became much more common during the period these exaggerated shoes were fashionable.
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Turns out, "beauty is pain" isn't a modern invention.
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Our feet have survived every trend we've thrown at them from pointed shoes to sky-high heels.
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Maybe it's time we returned the favour. 👣💚
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👣 If reflexology is part of your wellness routine, find your Registered Canadian Reflexology Therapist (RCRT™).
🔎 Find your RCRT™: reflexologycanada.org (Link in bio)
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👇 What fashion trend do you think future archaeologists will laugh about?
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#ReflexologyCanada #Reflexology #FootHealth #HistoryFacts #DidYouKnow #FashionHistory #Medieval #Wellness #RCRT #HealthyFeet #SelfCare #FunFacts #CanadianWellness #MindBodyConnection #TodayILearned #HistoryHumor #WellnessJourney #TakeCareOfYourFeet #FeetFirst #TeamRAC
😅 Me at 11:00 PM: . "I'm going to bed early tonigh 😅 Me at 11:00 PM:
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"I'm going to bed early tonight."
🕐 1:47 AM:
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💭 Planning a new career.
💭 Redecorating my house.
💭 Wondering if penguins have knees.
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👣 Maybe it's time to give your mind and body a chance to unwind.
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💚 Reflexology offers a natural, non invasive, and cost effective way to promote relaxation and help you unwind.
👣 Help reduce stress and tension
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💤 Encourage relaxation before bedtime
💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: reflexologycanada.org (Link in bio)
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#FunnyMeme #SleepWell #WellnessJourney #HealthyLiving #reflexology
👀 Heard you asked the universe for a sign... . Wel 👀 Heard you asked the universe for a sign...
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Well...
This is it. ✨
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👣 Book the reflexology session.
Stop overthinking it. 😉
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💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org (Link in bio)
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#Reflexology #Memes #SelfCare #WellnessJourney #HolisticWellness
💚 Your weekly reminder... . You don't have to earn 💚 Your weekly reminder...
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You don't have to earn rest.
👣 You just have to book it.
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Take a moment for yourself today. Your body and mind will thank you.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #SelfCare #RestMatters #TakeABreak #StressRelief #RelaxAndRestore #WellnessJourney #MindBodyConnection #HolisticWellness #NaturalWellness #HealthyLiving #CanadianWellness #WellnessRoutine #TreatYourself #TakeTimeForYou #MentalWellbeing #WellnessMatters #TeamRAC
📱 We never forget to charge our phones. ...but oft 📱 We never forget to charge our phones.
...but often forget ourselves.
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👣 Maybe today is a good day to recharge, too.
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💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT™ #TARC #FindAnRCRT #FindATARC #RechargeYourself #SelfCare #StressRelief #TakeTimeForYou #Wellness #CanadianWellness #NaturalWellness #MindBodyConnection #Wellbeing
☀️👣 Hot weather can leave your feet feeling heavy, ☀️👣 Hot weather can leave your feet feeling heavy, tired, and swollen.
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Spending more time on your feet, travelling, or simply being out in the summer heat can contribute to temporary swelling and discomfort.
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Reflexology may help by:
💚 Encouraging relaxation
👣 Supporting healthy circulation
🌿 Supporting the body's natural lymphatic function
✨ Helping you feel lighter and more refreshed after a busy summer day
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Whether you've been sightseeing, gardening, hiking, or enjoying a day at the beach, taking time for reflexology can be a wonderful way to support your overall well-being.
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👣 Give your feet—and yourself—the care they deserve this summer.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you at reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #SummerWellness #FootHealth #HealthyFeet #SelfCare #StressRelief #WellnessJourney #MindBodyConnection #HolisticWellness #NaturalWellness #HealthyLiving #WellnessTips #CanadianWellness #TakeCareOfYourFeet #RelaxAndRestore #SupportYourWellbeing #SummerSelfCare #TeamRAC
📢 New Research Alert! 😴👣 Can reflexology help impr 📢 New Research Alert! 😴👣
Can reflexology help improve sleep?
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🔬 A randomized controlled trial found that foot reflexology massage using aromatic oils significantly improved sleep quality in individuals with poor sleep. The researchers concluded that this approach shows promise as a safe, cost-effective complementary therapy to support better sleep.
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💚 Better sleep starts with better self-care.
Reflexology - Evidence-informed care. 
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📖 Read the study:
https://pubmed.ncbi.nlm.nih.gov/42428595/ (Link in bio)
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org
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#ReflexologyCanada #Reflexology #ReflexologyResearch #ResearchAlert #SleepQuality #SleepHealth #BetterSleep #SleepWell #EvidenceInformed #EvidenceBased #ComplementaryTherapy #HolisticHealth #NaturalWellness #StressRelief #WellnessJourney #MindBodyConnection #RCRT #CanadianWellness #IntegrativeHealth #HealthcareResearch
How it sometimes feels trying to explain reflexolo How it sometimes feels trying to explain reflexology... 👣😂
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Some things are simply easier to experience than explain. ✨
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Ready to experience it for yourself?
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✨ Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
🌐 www.reflexologycanada.org
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#DidYouKnow #WellnessHumour #Memes #SelfCare #wellnessjourney❤️
We all know this person. “I’m fine.” . Translation We all know this person.
“I’m fine.”
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Translation:
☕ Third coffee.
📅 Double booked.
📱 Replying “No worries!” while quietly panicking.
😅 Running on pure determination.
❤️ Still showing up for everyone else.
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👇 Tag them.
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Sometimes the strongest people are the least likely to say they need a break.
Reflexology therapists see that every day. 💚
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If reflexology is part of your wellness routine, look for the RCRT™ designation.
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👀 Who came to mind first? Tag them below!
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org (Link in bio).
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#Memes #Reflexology #WellnessHumour #Relatable #selfcare 
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Source: Father of the Bride (1991), starring Steve Martin and Diane Keaton.
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