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Alana Hewitt-course logo

Hand Reflexology Course with Karena Crumpler

Posted: July 2, 2025 By: Ines Hardtke Comment: 0
Alana Hewitt-course logo

Ear Reflexology Course with Karena Crumpler

Posted: July 2, 2025 By: Ines Hardtke Comment: 0

About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7

Our Email:
info@reflexologycanada.org

Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

wrc

Latest News

RAC Blog post banne-Nesterra
Scam and Phishing Awareness Jul 8th, 2026
RCRT™ Members: Explore Opportunities on RACโ€™s Job Board Jun 15th, 2026
Blog post banner-In loving Memory Of Jean-Louis Dubรฉ
Honouring Jean-Louis Dubรฉ May 21st, 2026

Social News

๐Ÿ“ข New Research Alert! ๐Ÿ˜ด๐Ÿ‘ฃ Can reflexology help impr ๐Ÿ“ข New Research Alert! ๐Ÿ˜ด๐Ÿ‘ฃ
Can reflexology help improve sleep?
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๐Ÿ”ฌ A randomized controlled trial found that foot reflexology massage using aromatic oils significantly improved sleep quality in individuals with poor sleep. The researchers concluded that this approach shows promise as a safe, cost-effective complementary therapy to support better sleep.
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๐Ÿ’š Better sleep starts with better self-care.
Reflexology - Evidence-informed care. 
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๐Ÿ“– Read the study:
https://pubmed.ncbi.nlm.nih.gov/42428595/ (Link in bio)
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๐Ÿ”Ž Find a Registered Canadian Reflexology Therapist (RCRTโ„ข):
www.reflexologycanada.org
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#ReflexologyCanada #Reflexology #ReflexologyResearch #ResearchAlert #SleepQuality #SleepHealth #BetterSleep #SleepWell #EvidenceInformed #EvidenceBased #ComplementaryTherapy #HolisticHealth #NaturalWellness #StressRelief #WellnessJourney #MindBodyConnection #RCRT #CanadianWellness #IntegrativeHealth #HealthcareResearch
How it sometimes feels trying to explain reflexolo How it sometimes feels trying to explain reflexology... ๐Ÿ‘ฃ๐Ÿ˜‚
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Some things are simply easier to experience than explain. โœจ
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Ready to experience it for yourself?
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โœจ Find a Registered Canadian Reflexology Therapist (RCRTโ„ข) near you:
๐ŸŒ www.reflexologycanada.org
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#DidYouKnow #WellnessHumour #Memes #SelfCare #wellnessjourneyโค๏ธ
We all know this person. โ€œIโ€™m fine.โ€ . Translation We all know this person.
โ€œIโ€™m fine.โ€
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Translation:
โ˜• Third coffee.
๐Ÿ“… Double booked.
๐Ÿ“ฑ Replying โ€œNo worries!โ€ while quietly panicking.
๐Ÿ˜… Running on pure determination.
โค๏ธ Still showing up for everyone else.
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๐Ÿ‘‡ Tag them.
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Sometimes the strongest people are the least likely to say they need a break.
Reflexology therapists see that every day. ๐Ÿ’š
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If reflexology is part of your wellness routine, look for the RCRTโ„ข designation.
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๐Ÿ‘€ Who came to mind first? Tag them below!
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๐Ÿ”Ž Find a Registered Canadian Reflexology Therapist (RCRTโ„ข):
www.reflexologycanada.org (Link in bio).
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#Memes #Reflexology #WellnessHumour #Relatable #selfcare 
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Source: Father of the Bride (1991), starring Steve Martin and Diane Keaton.
โฐ **Friendly Reminder!** The deadline to submit yo โฐ **Friendly Reminder!** The deadline to submit your **Refresh Magazine** articles and advertisements is **this Friday, July 10, 2026!** ๐ŸŒŸ
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Don't miss this opportunity to showcase your work in **reflexology** and **integrative health** to reflexology therapists and other healthcare providers across Canada and beyond.
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โœจ Share your expertise or your experience as a reflexology therapist or healthcare professional
โœจ Promote your business or event
โœจ Inspire the reflexology community
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๐Ÿ™Œ Learn more and submit today:
https://www.reflexologycanada.org/en/refresh-reflexology-magazine/ (Link in bio)
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#Reflexology #RefreshMagazine #SubmitNow #OpportunityKnocks #ReflexologyCanada #WellnessCommunity #ProfessionalDevelopment #HealthcareProfessionals #IntegrativeHealth #ReflexologyCommunity #ContentCreators #HealingArts #HolisticLifestyle #WellnessMagazine #CanadianWellness #ShareYourStory #TeamRAC #ReflexologyProfessionals #DeadlineReminder #FridayDeadline
๐Ÿ‘‚ Unlock the power of Ear Reflexology! . Discover ๐Ÿ‘‚ Unlock the power of Ear Reflexology!
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Discover how this simple yet powerful reflexology approach can help support the nervous system and restore balance.
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Join Karen Middleton (New Zealand) as she shares:
โœจ An easy-to-use 8-point Ear Reflexology protocol
๐Ÿง  How Ear Reflexology supports the Vagus Nerve and nervous system
๐Ÿ‘ฃ Practical techniques you can add to your practice right away
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Date: Thursday, September 17, 2026
Time: 7:00 PM to 8:30 PM Central Time
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๐ŸŽฅ Can't attend live? Register anyway! The webinar will be recorded.
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๐Ÿ’ฒ RAC Members: $39.99 + tax
๐Ÿ’ฒ Non-Members: $49.99 + tax
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๐Ÿ‘‰ Register today! - https://shorturl.at/SerrR (Link in bio)
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#ReflexologyCanada #EarReflexology #AuricularTherapy #Reflexology #RCRT #ContinuingEducation #ProfessionalDevelopment #ReflexologyTraining #VagusNerve #NervousSystem #TeamRAC #LearnReflexology #WellnessProfessionals #GrowYourPractice #ReflexologyCommunity
๐Ÿฉน July 6 is Canadian Injury Prevention Day. ๐Ÿ‡จ๐Ÿ‡ฆ . B ๐Ÿฉน July 6 is Canadian Injury Prevention Day. ๐Ÿ‡จ๐Ÿ‡ฆ
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Before the sore muscles.
Before the stiffness.
Before your body asks you to slow down.
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๐Ÿ‘ฃ Reflexology Before.
Because taking care of your wellbeing shouldn't have to wait until something hurts. ๐Ÿ’š
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Whether you're hiking, gardening, cycling, travelling, or simply enjoying everything summer has to offer, make self-care part of your routine and not just your recovery!
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โœจ This Canadian Injury Prevention Day, choose wellness before life feels uncomfortable.
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๐Ÿ”Ž Find a Registered Canadian Reflexology Therapist (RCRTโ„ข):
www.reflexologycanada.org (Link in bio)
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#ReflexologyBefore #CanadianInjuryPreventionDay #ReflexologyCanada #Reflexology #RCRT #SelfCare #SummerWellness #MindBodyConnection #HealthyLiving #WellnessRoutine #CanadianWellness #TakeCareOfYourself #StressRelief #MoveWell #FeelWell #WellnessJourney #TeamRAC #CareYouDontHaveToWaitFor #WellnessMatters #ChooseBefore
How often do you go for reflexology? ๐Ÿ’š๐Ÿ‘ฃ . ๐Ÿ”Ž Find a How often do you go for reflexology? ๐Ÿ’š๐Ÿ‘ฃ
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๐Ÿ”Ž Find a Registered Canadian Reflexology Therapist (RCRTโ„ข):
www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #SelfCare #StressRelief  #treatyourself
Stress level: ๐Ÿ“ˆ Energy level: ๐Ÿ“‰ Functionality: Que Stress level: ๐Ÿ“ˆ
Energy level: ๐Ÿ“‰
Functionality: Questionable at best. ๐Ÿ˜…
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If this feels a little too relatable...
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๐Ÿ‘ฃ It might be time to stop pushing through and start taking care of yourself.
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A reflexology session can help you slow down, reset, and rechargeโ€”so you can get back to feeling like yourself again. ๐Ÿ’š
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๐Ÿ”Ž Find a Registered Canadian Reflexology Therapist (RCRTโ„ข):
www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #StressRelief #SelfCare #Relatable #WellnessHumour #MindBodyConnection #RelaxAndRestore #CanadianWellness #WellnessThatWorks #NaturalWellness #HolisticWellness #TakeABreak #HealingFromWithin #Recharge #SelfCareMatters #TeamRAC #WellnessJourney #FeelBetter
๐Ÿ‡จ๐Ÿ‡ฆ Happy Canada Day everyone! . Wishing you all ha ๐Ÿ‡จ๐Ÿ‡ฆ Happy Canada Day everyone!
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Wishing you all have a wonderful day!
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#reflexology #reflexologycanada #CanadaDay
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ยฉReflexology Association of Canada, 2026