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Raynaud’s Phenomenon

Raynaud’s Phenomenon – REFRESH Magazine

Posted: December 14, 2023 By: Reflexology Association of Canada

About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7
Our Email:
info@reflexologycanada.org
Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

wrc

Latest News

RAC Blog post banne-AGM
Lead the Future of Reflexology in Canada Mar 4th, 2026
Blog post banner- Calling All RAC Authors
Calling All RAC Authors — We’d Love to Share Your Book! Oct 24th, 2025
Call for potential RCRT™ Examiners - 2022
Call for potential RCRT™ Examiners – 2025 Oct 3rd, 2025

Social News

🌟2026 is a meaningful year for the Reflexology Ass 🌟2026 is a meaningful year for the Reflexology Association of Canada (RAC). . In just a few months, our community will come together to celebrate RAC’s 50th anniversary. Five decades of dedication from reflexology therapists, educators, volunteers, and leaders across the country. This issue reflects the momentum building within our profession. . As we move closer to our national conference and anniversary celebration, this is a time to recognize how far reflexology has come and the role each of you plays in shaping what comes next. . As always, we value our reader’s feedback. If you have any ideas for future issues of Refresh or you wish to submit an article or advertisement, please feel free to contact us at: newsletter@reflexologycanada.org. . ✅ Access the last issue of 2026 now! - https://bit.ly/3FxqyT1 (Link in bio) . 🌟 🌟 🌟 🌟 🌟 To access, please visit our website under the “OUR NEWS” menu and look for "Refresh Reflexology Magazine Volume 9: Issue 1". . #ReflexologyCanada #RefreshMagazine #ReflexologyCommunity #RCRT #CanadianReflexology #WellnessProfessionals #HolisticHealth #ReflexologyTherapists #ProfessionalPride #HealthcareWithHeart #ReflexologyEducation #WellnessThatWorks #RAC50 #50YearsStrong #ReflexologyLegacy #MindBodyConnection #HolisticWellness #TeamRAC #ReflexologyInCanada #CommunityOfCare
🤝 What does real collaboration in healthcare actua 🤝 What does real collaboration in healthcare actually look like? . Reflexology is part of a growing, connected healthcare conversation. And, reflexology therapists are no longer working in isolation. What does this shift mean for both new and experienced practitioners? . Join us for: 🎤 Panel #2: Working Together — Reflexology’s Role in Collaborative Healthcare 📅 Saturday, May 23, 2026 ⏰ 90-minute panel + live audience Q&A . ✨ In this panel, we’ll explore: • Referrals — giving and receiving • Working within multidisciplinary teams • Staying confident and clear in your scope of practice • The opportunities—and challenges—of collaborative care • How reflexology is strengthening its role in integrative healthcare 🎤 Featuring: Nicole Greaves — RCRT™, RN, Doula, Wellness Coach & Speaker (@hcsols) Lise Rivard — RCRT™ More speakers to be announced . This dynamic discussion brings together reflexology therapists working across healthcare disciplines, sharing real-world insight into how collaboration truly happens . 👉 Register now and be part of the conversation (virtual options available): https://reflexologyconference.com/panel-2-working-together-reflexologys-role-in-collaborative-healthcare/(Link in bio) . #ReflexologyCanada #RACConference2026 #RAC50 #ReflexologyTherapy #CollaborativeCare #IntegrativeHealth #HealthcareProfessionals #RCRT #HolisticHealthcare #PatientCenteredCare #WellnessProfessionals #ReflexologyCommunity #HealthcareInnovation #MindBodyConnection #ProfessionalGrowth #ComplementaryTherapies #TeamRAC #Winnipeg2026 #ConferenceSeason #FutureOfHealthcare
🌟 Ready to expand your reach and elevate your impa 🌟 Ready to expand your reach and elevate your impact? 🌟 . If you offer a reflexology course, workshop, or professional training, take it to the next level with RAC accreditation. . Accreditation with the Reflexology Association of Canada means: ✨ Enhanced credibility & professional recognition 🌍 Greater visibility within the reflexology community 🤝 Increased trust from practitioners seeking quality education 📣 Promotion through RAC’s website and inquiries 🎓 Graduates of accredited foundational courses receive their RCRT™ exam application fee waived . Whether you’re an educator, trainer, or organization — this is your opportunity to showcase your expertise and connect with a wider audience. . 👉 Apply for accreditation today: https://www.reflexologycanada.org/en/become-rac-accredited/ (Link in bio) . #ReflexologyCanada #RCRT #ReflexologyEducation #AccreditedEducation #ProfessionalGrowth #ContinuingEducation #HolisticWellness #ReflexologyCommunity #WellnessProfessionals #CourseCreators #ReflexologyTraining #ExpandYourReach #WellnessEducation #CanadianWellness #ProfessionalDevelopment #ComplementaryTherapies #ReflexologyProfessionals #TeachReflexology #GrowYourPractice #TeamRAC
Some voices stay with you. . Many of you will reme Some voices stay with you. . Many of you will remember Dr. Naveed Akhtar from our 2023 Conference for the inspiring and engaging perspective that he brought. . We’re honoured to welcome him back as our Keynote Speaker on Saturday, May 23, 2026, as we celebrate RAC’s 50th Anniversary in Winnipeg, MB. . A UK-based GP, acupuncturist, hypnotherapist, and advocate for integrative care, Dr. Akhtar brings a powerful message about bridging conventional and complementary healthcare. This is something that reflexology therapists live every day. . If you heard him before, you know his words stay with you. If you didn’t… this is your moment. . 👉 Don't miss your chance to hear him speak. Save your spot today! (online options available): www.reflexologyconference.com (Link in bio) . #ReflexologyCanada #RAC50 #ReflexologyConference2026 #KeynoteSpeaker #DrNaveedAkhtar #IntegrativeHealth #ComplementaryMedicine #HolisticHealthcare #PatientCenteredCare #ReflexologyTherapy #RCRT #WellnessProfessionals #HealthcareInnovation #MindBodyConnection #GlobalReflexology #ConferenceSeason #ProfessionalGrowth #WellnessCommunity #TeamRAC #Winnipeg2026
✨ Not all heroes wear capes! Some are reflexology ✨ Not all heroes wear capes! Some are reflexology therapists. . Every reflexology community has those people who make everything better. The mentors, the volunteers, the leaders, the innovators. . The RAC Awards celebrate the people shaping the future of reflexology. And nominations are open. . 💡 Categories include: • Excellence in Teaching • Innovation in Reflexology • Reflexology Research • Outstanding Volunteer of the Year • Chapter Volunteer of the Year . Now is the time to celebrate them! (If someone in your circle deserves recognition, nominate them today.) 🗓 Nominations close March 31. Nominate someone who deserves the spotlight: https://www.reflexologycanada.org/en/rac-awards/ (Link in bio) . Let’s celebrate the people advancing reflexology across Canada. 👏 . Tag someone who deserves a nomination. 💙 . #ReflexologyCanada #RACAwards #ReflexologyCommunity #RCRT #ProfessionalRecognition #ReflexologyLeadership #ExcellenceInTeaching #ReflexologyInnovation #ReflexologyResearch #VolunteerRecognition #HolisticHealthCare #WellnessProfessionals #CanadianWellness #ReflexologyProfessionals #ComplementaryTherapies #CelebrateExcellence #WellnessLeadership #ReflexologyEducation #TeamRAC #SupportYourCommunity
🌸✨ Spring Equinox: Manage the Shift with Reflexolo 🌸✨ Spring Equinox: Manage the Shift with Reflexology ✨🌸 . Today marks a beautiful shift — equal day and night, and the return of light. . Just like nature, our bodies move through seasons too. . After a long winter, reflexology is a powerful way to support your body in rebuilding, reconnecting, and releasing. 🌱 . Think of it as a seasonal tune-up for your whole body! . 🌼 As the earth begins to bloom again, it’s your turn too. . 🔎 Find your Registered Canadian Reflexology Therapist (RCRT™): )www.reflexologycanada.org (Link in bio) . #SpringEquinox #FirstDayOfSpring #ReflexologyCanada #RCRT #SeasonalReset #HolisticWellness #MindBodyConnection #RenewAndRestore #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareSeason #EnergyShift #BalanceAndFlow #NaturalWellness #HealingFromWithin #WellnessRoutine #ReflexologyCommunity #FreshStart #TeamRAC
🎶 What if your reflexology sessions could go deepe 🎶 What if your reflexology sessions could go deeper… feel richer… and leave an even greater impact? . ✨ Introducing sound + reflexology. Join Ollie & Catriona Plunkett (@goldeneggholistic) for Post-Conference Workshop #3: Sound Reflexology. . 🔔 Learn how to confidently use: ✨ Singing bowls ✨ Tuning forks ✨ Vibrational techniques that elevate your treatments . Walk away with practical tools you can use immediately to stand out, expand your offerings, enhance relaxation, and create a deeply immersive client experience. . 📅 May 25, 2026 ⏰ 9:30 AM – 4:00 PM CT 📍 Winnipeg, MB . ➡️ Cost: 🔸 RAC Members – $250.00 + tax 🔸 Non-Members – $300.00 + tax . 🎉 Part of the 50th Anniversary International Reflexology Conference . 👉 Secure your spot now: reflexologyconference.com (Link in bio) . #ReflexologyEducation #SoundHealing #ProfessionalGrowth #GoldenEggHolistic #RACConference2026 #ReflexologyEvolution #ReflexologyCanada #HealingVibrations #EnergyMedicine #VibrationalHealing #ChakraBalance #SingingBowls #TuningForkTherapy #TherapistTools #WellnessProfessionals #HolisticTherapies #ReflexologyPractice #IntegrativeHealth #TeamRAC #Winnipeg2026
🌟 Stop overthinking networking… and start owning i 🌟 Stop overthinking networking… and start owning it. 🌟 . If talking about your work ever feels awkward, forced, or “ugh I don’t want to sound salesy”… this webinar is for you. . 🎤 WEBINAR: Connect & Conquer — Mastering the Art of Networking with Carol Heslin Leigh (@carolm.heslin) . 📅 March 25, 2026 ⏰ 6:30 – 8:00 PM CT 💻 Live Virtual | 90 minutes that could change your practice . ✨ Learn how to: 🔥 Turn awkward networking into genuine connection 🎯 Attract the right clients (not just more clients) 🗣 Talk about your work with confidence and clarity 🤝 Build relationships that actually grow your business . . 👥 Perfect for: holistic healthcare professionals ready to grow 💲 Members: $39.99 + tax | Non-Members: $49.99 + tax 🌐 In English . 👉 Save your spot now (before it fills): https://www.reflexologycanada.org/en/events/#id=708&cid=537&wid=1701 (Link in bio) . #ReflexologyCanada #ProfessionalDevelopment #NetworkingSkills #HolisticBusiness #RCRT #WellnessProfessionals #ReflexologyPractice #BuildYourPractice #AuthenticMarketing #HealthcareEntrepreneurs #WellnessThatWorks #CareerGrowth #HolisticHealth #CanadianWellness #ReflexologyEducation #MindfulBusiness #WomenInWellness #TeamRAC #PracticeWithPurpose #WellnessCommunity
🍀✨ Happy St. Patrick’s Day! ✨🍀 . Feeling lucky? Th 🍀✨ Happy St. Patrick’s Day! ✨🍀 . Feeling lucky? This St. Patrick’s Day, skip chasing four-leaf clovers and try something that actually helps you feel good: reflexology. 👣💚 . 👣 One session can help you unwind, reset, and help your body function at its best! No leprechauns required. 😃 . 💚 So today, treat yourself to a little feel-good luck… Reflexology style. . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio) . #StPatricksDay #LuckyYou #ReflexologyCanada #RCRT #FeelGoodReflexology #HolisticWellness #StressRelief #SelfCare #MindBodyConnection #WellnessThatWorks #RelaxAndRestore #CanadianWellness #ReflexologyTherapy #NaturalWellness #GoodVibesOnly #WellnessJourney #HealingFromWithin #CozyCare #WellnessCommunity #TeamRAC
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