October 5, 2023 - Reflexology Association of Canada

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WORKSHOP: X-tra Focus on Fertility with Inge Dougans

Posted: October 5, 2023 By: Reflexology Association of Canada

About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7
Our Email:
info@reflexologycanada.org
Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

Latest News

RCRT™ Members: Explore Opportunities on RAC’s Job Board Jun 15th, 2026

Blog post banner-In loving Memory Of Jean-Louis Dubé

Honouring Jean-Louis Dubé May 21st, 2026

2026 NRD day- EMAIL BANNER

National Reflexology Day 2026 posts are now available! May 19th, 2026

Social News

Get your articles and advertisements in for the se

Get your articles and advertisements in for the second 2026 issue of Refresh Magazine by Friday, July 10, 2026 and let your story shine!🌟
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✨ Don't miss out on this opportunity to showcase what you're doing in the field of reflexology, and/or integrative health to reflexology therapists and other healthcare providers across Canada and beyond.
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🙌 Learn more and submit today: https://www.reflexologycanada.org/en/refresh-reflexology-magazine/ (Link in bio)
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#Reflexology #RefreshMagazine #OpportunityKnocks
#SubmitNow #ContentCreators #WellnessCommunity
#WellnessMagazine #AlternativeMedicine
#ReflexologyCommunity #HealthyLiving #SelfCare
#MindBodySpirit #WellnessJourney #HealingArts
#HolisticLifestyle #HealthInnovation #SubmitNow

😅 Thinking one quiet weekend will fix six months o

😅 Thinking one quiet weekend will fix six months of stress.
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💚 Rest isn't a one time rescue mission. Sometimes it needs to become part of the calendar.
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👣 Reflexology is a simple way to keep you functioning at your best!
Because waiting until you're completely overwhelmed isn't a wellness strategy. 😉
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👇 Comment "same" if this felt personal.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #ReflexologyBefore #StressRelief #SelfCare #WellnessHumour #MindBodyConnection #HolisticWellness #CanadianWellness #RelaxAndRestore #WellnessThatWorks #NaturalWellness #SelfCareSupport #HealingFromWithin #TakeABreak #WellnessJourney #TeamRAC #CareYouDontHaveToWaitFor #MentalWellness

✨👣 A Tiny Pin. A BIG Milestone. 👣✨ . For 50 years,

✨👣 A Tiny Pin. A BIG Milestone. 👣✨
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For 50 years, the Reflexology Association of Canada has been advancing, supporting, and celebrating reflexology across the country. 💚
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Now you can carry a piece of that history with you.
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🎉 Limited Edition RAC 50th Anniversary Pin
💲 Only $9.99 + tax
⚡ Limited availability
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Whether you wear it on your clinic uniform, jacket, bag, or keep it as a collectible, this special edition pin is a small way to celebrate a major milestone.
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Once they're gone, they're gone. 👀
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💚 Celebrate 50 years of reflexology in Canada.
👣 Grab yours before they sell out!
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🛍️ Available while supplies last - https://reflexologystore.ca/product/rac-50th-anniversary-pin/ (Link in bio)
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#RAC50 #ReflexologyCanada #LimitedEdition #CollectorsItem #ReflexologyCommunity #RCRT #ReflexologyTherapy #CanadianWellness #TeamRAC #ReflexologyProud #AnniversaryEdition #SupportReflexology #WellnessProfessionals #ReflexologyLife #Celebrate50Years #HolisticHealth #ProfessionalPride #CanadianReflexology #ShopNow #WhileSuppliesLast

👣 Research Spotlight 👣 . A recent systematic revie

👣 Research Spotlight 👣
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A recent systematic review examining reflexology and diabetic neuropathic pain found that reflexology may significantly reduce pain and improve quality of life in people living with diabetes and neuropathic pain. 💚
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The researchers concluded that reflexology may be a valuable addition to multidisciplinary care plans for managing diabetic neuropathy.
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As research continues to grow, so does our understanding of the role reflexology can play in supporting overall wellbeing.
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🔎 If you or your loved one is living with diabetic neuropathy, find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org
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Learn more: https://pubmed.ncbi.nlm.nih.gov/42321037/ (Link in bio)
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#ReflexologyCanada #ReflexologyResearch #ResearchSpotlight #DiabetesAwareness #DiabeticNeuropathy #RCRT #EvidenceInformed #ComplementaryCare #HolisticWellness #NeuropathicPain #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #QualityOfLife #NonInvasiveCare #MindBodyConnection #HealthcareResearch #ReflexologyCommunity #TeamRAC #HealingFromWithin

👔💚 Happy Father's Day! 💚👔 . Dads have a special ta

👔💚 Happy Father's Day! 💚👔
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Dads have a special talent for saying:
"I'm fine."
"My back's okay."
"I'll rest later."
"I don't need anything." 😅
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This Father's Day, maybe give Dad something he actually needs... a chance to relax. 👣
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💚 Reflexology can help support:
✨ Relaxation
✨ Stress relief
✨ Better balance and wellbeing
✨ Some well deserved time to recharge
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Because even superheroes need a break sometimes. 🦸‍♂️
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Tag a dad who deserves a little extra care this Father's Day. 👇
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: www.reflexologycanada.org (Link in bio)
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#FathersDay #HappyFathersDay #ReflexologyCanada #RCRT #DadDeservesIt #SelfCareForMen #MensWellness #StressRelief #HolisticWellness #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #RelaxAndRestore #NaturalWellness #SupportYourHealth #HealingFromWithin #ReflexologyCommunity #TeamRAC #CareYouDontHaveToWaitFor

🚩 Red Flags: . ☕ Third coffee of the day 📱 Answeri

🚩 Red Flags:
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☕ Third coffee of the day
📱 Answering emails in bed
😴 Tired but can't sleep
🤦 Saying "I'll relax next week" every week
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👣 Green Flag:
Booking a reflexology session.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #WellnessHumour #StressRelief #SelfCare #HolisticWellness #CanadianWellness #GreenFlags #TeamRAC

👣✨ Things people say after their first reflexology

👣✨ Things people say after their first reflexology session:
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"I didn't know I needed that."
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"I almost cancelled today."
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"Why am I so relaxed right now?"
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"Okay... when can I book again?" 😂
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Sometimes the best self care isn't another screen, another coffee, or another scroll.
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💚 Sometimes it's reflexology.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #SelfCare #StressRelief #WellnessThatWorks #HolisticWellness #MindBodyConnection #CanadianWellness #ReflexologyTherapy #NaturalWellness #WellnessJourney #HealingFromWithin #RelaxAndRestore #SelfCareSupport #ReflexologyCommunity #TeamRAC #WellnessHumour #DidYouKnow #FeelGood

🚨 BREAKING NEWS 🚨 . Researchers have discovered th

🚨 BREAKING NEWS 🚨
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Researchers have discovered the leading cause of elevated heart rates during the World Cup:
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📺 Watching the World Cup.
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Common symptoms include:

⚽ Excessive shouting
⚽ Refusing to blink during stoppage time
⚽ Pacing
⚽ Emotional damage from penalty kicks
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👣 Side effects may be relieved with reflexology.
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Whether you're celebrating a last-minute goal or recovering from a heartbreaking loss, reflexology can help support relaxation, release tension, manage stress, improve circulation, and help bring your nervous system back to a more reasonable scoreline.
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⚽ Your Team Needs Goals.
👣You Need Reflexology.
💚 Support yourself too.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio)

#WorldCup #ReflexologyCanada #ReflexologyBefore #StressRelief #SoccerSeason #RCRT #HolisticWellness #MindBodyConnection #TeamRAC #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareSupport #GameDay #SoccerFans #NaturalWellness #WellnessRoutine #CareYouDontHaveToWaitFor #ReflexologyCommunity #WorldCup2026

💙 June 15 - 21 is Men's Health Week 💙 . Men: When

💙 June 15 - 21 is Men's Health Week 💙
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Men: When was the last time you checked in with yourself?
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Many men are great at pushing through stress, fatigue, tension, and long days. But taking care of your health isn't a sign of weakness! Prioritizing your health is one of the smartest investments you can make for yourself and your loved ones.
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👣 Reflexology offers a natural, non invasive, and cost-effective way to support your whole body.

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Don't wait until you're running on empty.
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💚 Reflexology BEFORE.
Care you don't have to wait for.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org (Link in bio)
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#MensHealthWeek #MensHealth #ReflexologyCanada #RCRT #ReflexologyBefore #MensWellness #StressRelief #HolisticWellness #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareForMen #PreventativeCare #SupportYourHealth #HealingFromWithin #NaturalWellness #ReflexologyCommunity #TeamRAC #CareYouDontHaveToWaitFor

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