Stay Connected:

  • Find an RCRT™
  • Reflexology Conference
  • Reflexology Store
Logo
  • Logo
  • About Us
    • About Us
    • Vision, Mission, and Values
    • Board of Directors
    • Our Chapters
    • Community Ambassadors
    • RAC Awards
    • Careers
  • Membership
    • Prospective Members
    • How to become a RCRT™
    • RCRT™ Exam
    • RCRT™ Examiners
    • Become a Member
  • Education
    • Reflexology Training
    • Become RAC Accredited
    • Become a Reflexology Teacher
    • Continuing Education at RAC
    • Webinars
  • For the Public
    • What is Reflexology?
    • Find an RCRT™
    • Insurance Coverage
    • Reflexology Research
    • Complaints
    • Advertise with us
  • News & Events
    • News and Updates
    • Upcoming Events
    • National Reflexology Day 2026
    • Refresh Reflexology Magazine
  • Policies
    • Scope of Practice
    • Standards of Practice
    • Code of Ethics
    • Contraindication Guidelines
    • Documentation Guidelines
    • Session Record Guidelines
    • Receipt Writing Guidelines
    • Mobile Reflexology Guidelines
    • Employment Contract Guidelines
    • Zero Tolerance Policy
  • Contact
  • Français
  • Login
Back-to-action-REFRESH-Magazine

Back Into Action! – REFRESH Magazine

And just like that we’re heading back to school, back to the office, and back to regular business hours.
At RAC Head Office, we’ve spent the summer working on items to get us “Back to Action” for fall 2024.

Posted: August 29, 2024 By: Reflexology Association of Canada
Post banner-RISING to greater heights! - REFRESH Magazine

RISING to greater heights! – REFRESH Magazine

As the season progresses, please find inside this issue of Refresh magazine some great reminders about the importance of first-aid training, and more specifically mental health first aid training.

Posted: June 27, 2024 By: Reflexology Association of Canada
RAC reward

2024 Awards Presentation

Congratulations to our 2023 RAC award recipients. Award recipients will be receiving their awards in the mail in the coming weeks.

Posted: April 24, 2024 By: Reflexology Association of Canada

Mixed Greens for Spring! – REFRESH Magazine

As the season progresses, please find inside this issue of Refresh magazine some great reminders about the importance of first-aid training, and more specifically mental health first aid training.

Posted: March 5, 2024 By: Reflexology Association of Canada
Raynaud’s Phenomenon

Raynaud’s Phenomenon – REFRESH Magazine

We know the power of reflexology and how it can help increase circulation. In this issue, we’re pleased to have two articles, Winter is Here, and A case of persistence on using reflexology on clients with Raynaud’s phenomenon.

Posted: December 14, 2023 By: Reflexology Association of Canada
The R.I.S.E of reflexology

Registration is now open for the 2024 International Reflexology Virtual Conference!

2 Keynote Speakers, 2 Panel Discussions, 8 Seminar Speakers, and 1 amazing weekend of learning, networking, and fun!

Posted: November 9, 2023 By: Reflexology Association of Canada

WORKSHOP: X-tra Focus on Fertility with Inge Dougans

This workshop aims to link infertility conditions to the assessments of the Meridians and the philosophies of the Five Elements. We will also discuss the overlapping reflexes.

Posted: October 5, 2023 By: Reflexology Association of Canada
Call for Proposals conference email banner

Call for Proposals – 2024 International Reflexology Virtual Conference

Proposals should be no more than 300 words and include any prerequisites or applicable terms and conditions to present at the conference. Proposals may be submitted in either English or French.

Posted: September 7, 2023 By: Reflexology Association of Canada
Reflexology and Oncology Care post banner

Post-Conference Workshop: Reflexology and Oncology Care

Learn techniques and gain the knowledge and confidence to give a more comprehensive reflexology treatment when working with cancer patients.

Posted: July 27, 2023 By: Reflexology Association of Canada
loan

Industry Associations Call for More Time to Repay CEBA loans

RAC is supporting the Canadian Federation of Independent Business(CFIB) and other industry associations calling on the federal government to extend the Canada Emergency Business Account (CEBA) repayment deadline. 

Posted: July 13, 2023 By: Reflexology Association of Canada
  Previous 1 … 9 10 11 … 28 Next  

About Us

The Reflexology Association of Canada
is a federally chartered non-profit organization
founded in 1976 with members across
Canada and internationally.

Our Office:
165B Garry St. Winnipeg, MB, R3C 1G7

Our Email:
info@reflexologycanada.org

Our Phone:
(204) 477 4909 | 1-877-RAC-FEET
Office Hours:
Mon to Fri | 8:30 am - 4:30 pm CST

wrc

Latest News

RAC Blog post banne-Nesterra
Scam and Phishing Awareness Jul 8th, 2026
RCRT™ Members: Explore Opportunities on RAC’s Job Board Jun 15th, 2026
2026 NRD day- EMAIL BANNER
National Reflexology Day 2026 posts are now available! May 19th, 2026

Social News

👣 What does it really mean to create a space where 👣 What does it really mean to create a space where clients feel safe, supported, and understood?
.
Trauma-aware practice is not about identifying, diagnosing, or treating trauma.

It is a way of ‘being’ that recognizes that many of our clients have a significant impactful story that may influence how they show up in the world, how they show up with us. 
.
Join Alexandra Dunn, RCRT™ (@alexandradunnwellness), Trauma-Informed Integrative Counsellor and Equine-Facilitated Coach, for Introduction to Trauma Awareness.
.
In this webinar, you’ll explore:
✨ The impact trauma can have on clients and practitioners
💚 The six guiding principles of trauma-informed care
🤲 What “holding space” can look like in a reflexology practice
🧠 How greater awareness can help create a safer, more supportive client experience

.
📅 September 29, 2026
🕠 5:30–7:30 PM CT
.
💲 RAC Members: $39.99 + tax
💲 Non-Members: $49.99 + tax
🎥 Webinar will be recorded!
📜 Certificates of attendance for live attendees.
.
👉 Reserve your spot today! - https://www.reflexologycanada.org/en/events/#id=714&cid=537&wid=1701&type=Cal (Link in bio)
.
#TraumaAwareness #TraumaInformedCare #Reflexology #ReflexologyCanada #RCRT #ProfessionalDevelopment #ClientCare #WellnessProfessionals #NervousSystem #ReflexologyTherapist #ContinuingEducation #TraumaAware #HolisticWellness #ProfessionalPractice
🌟Calendars begin filling again. Clients return fro 🌟Calendars begin filling again. Clients return from holidays. New routines take shape. And after an extraordinary year of celebrating RAC's 50th anniversary, we find ourselves asking an exciting question:
What comes next?
.
The Next Chapter. Fifty years brought us here. What we build next is up to all of us.
.
Enjoy the issue, and here's to a fall filled with fresh ideas, meaningful connections and possibilities. Happy Reading!
.
As always, we value our reader’s feedback. If you have any ideas for future issues of Refresh or you wish to submit an article or advertisement, please feel free to contact us at:  newsletter@reflexologycanada.org. 
.
✅ Access the last issue of 2026 now! - https://bit.ly/3FxqyT1
.
🌟 🌟 🌟 🌟 🌟
To access, please visit our website under the “OUR NEWS” menu and look for "Refresh Reflexology Magazine Volume 9: Issue 2".
.
#ReflexologyCanada #RefreshMagazine #ReflexologyCommunity #RCRT #CanadianReflexology #WellnessProfessionals #HolisticHealth #ReflexologyTherapists #ProfessionalPride #HealthcareWithHeart #ReflexologyEducation #WellnessThatWorks #RAC50 #50YearsStrong #ReflexologyLegacy #MindBodyConnection #HolisticWellness #ReflexologyInCanada #CommunityOfCare
☀️🛍️ END-OF-SUMMER SALE — Up to 50% OFF! . Stock u ☀️🛍️ END-OF-SUMMER SALE — Up to 50% OFF!
.
Stock up for fall and save on reflexology resources, practice essentials, and a little RAC merch too! 👣💚
.
👣 REFLEXOLOGY TOOLS
• Adult Foot Models
• Baby Foot Models
.
📚 CLIENT EDUCATION
• What is Reflexology? Brochures
• Foot Reflexology Pamphlets
• Hand Reflexology Pamphlets
• Ear Reflexology Pamphlets
• Pain Management Pamphlets
• Massage vs Reflexology Pamphlets
• Stress & Anxiety Pamphlets
.
📋 PRACTICE ESSENTIALS
• Health Record Forms — RAC Professional Members Only
• Student Record Forms
.
✨ AND A LITTLE SOMETHING FUN
• “Feeling Great After a Reflexology Session” Stickers
• RAC 50th Anniversary Pins

AND MORE!
.
Whether you’re refreshing your treatment room, preparing for fall health shows and other events, stocking up on client education materials, or grabbing a little RAC keepsake, this is fantastic time to shop!
.
🛒 Stock up for fall & SAVE at ReflexologyStore.ca (Link in bio)
.
#Reflexology #ReflexologyCanada #RCRT #ReflexologySale #ReflexologyTherapist #ReflexologyResources #FootReflexology #HandReflexology #EarReflexology #ClientEducation #WellnessProfessionals #ReflexologyPractice #ReflexologyStore #EndOfSummerSale #TeamRAC
POV: 😎👣 That post-reflexology mood… is this you? . POV:
😎👣 That post-reflexology mood… is this you?
.
Walking out of your session like:
✨ Mood = upgraded
😌 Stress = not invited
💚 Vibes = immaculate
👣 Feet = “You’re welcome.”
.
Suddenly you’re smiling at strangers, answering texts, and thinking, “You know what? Today IS a good gday.” 😂
.
If you know that post-reflexology glow, you KNOW. ✨
.
👀 Haven’t experienced it yet? Maybe it’s time.
.
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you at reflexologycanada.org
.
#reflexology #selfcare #goodmood #wellnesshumor #stressrelied
💼👣 Ready to grow beyond the treatment room? . Bein 💼👣 Ready to grow beyond the treatment room?
.
Being a great reflexology therapist is one thing. Building a thriving, sustainable practice is another!
.
Join Andrea Sodonis, Associate Director of Professional Development at Massage Addict, and get practical, real-world insights into the business side of reflexology.
✨ Explore different business models
📋 Know what to look for in contracts
💰 Understand key financial considerations
📈 Learn practical ways to market and grow your practice
🎯 Build a business plan that supports YOUR goals
.
📅 Date: September 24, 2026
🕐 Time: 1:00–2:30 PM CT
💚 FREE | RAC Members Only
🎥 Can’t make it live? Register anyway — it will be recorded!
.
👉 Reserve your spot today! - https://www.reflexologycanada.org/en/events/#id=733&cid=537&wid=1701 (Link in bio)
.
#Reflexology #ReflexologyCanada #RCRT #ReflexologyBusiness #GrowYourPractice #SmallBusiness #BusinessGrowth #WellnessBusiness #ReflexologyTherapist #ProfessionalDevelopment #BusinessTips #Entrepreneurship #PracticeGrowth #WellnessProfessionals #TeamRAC
👣 When you choose an RCRT™, professional standards 👣 When you choose an RCRT™, professional standards come with the designation.
.
When you book a reflexology session, you should feel confident knowing what to expect from your practitioner.
.
Registered Canadian Reflexology Therapists (RCRT™s) are expected to follow RAC’s professional standards and guidelines designed to support:
.
💚 Safe, respectful client care
🤝 Clear communication and informed consent
🔒 Privacy and confidentiality
📋 Appropriate documentation and professional practices
👣 Consistent standards of reflexology practice
⚖️ Professional and ethical accountability
.
These standards help create a safer, more professional experience for clients and provide clear expectations for RCRT™s across Canada.
.
✨ Because professional standards aren’t just about the practitioner. They’re about protecting you, the client, too.
.
When you see the RCRT™ designation, you’re choosing a reflexology therapist who has committed to meeting RAC’s professional expectations!
.
🔎 Learn more about RAC’s professional standards and find an RCRT™ near you at reflexologycanada.org (Link in bio)
.
#ReflexologyCanada #RCRT #ProfessionalStandards #Reflexology #ClientCare #ProfessionalPractice #CanadianReflexology
☀️🤲😂 How are your hands doing this summer? . Gard ☀️🤲😂 How are your hands doing this summer? 
.
Gardening? 🌱
Yard work? 🪴
Golfing? ⛳
Road trips? 🚗
Summer projects? 🔨
Holding an iced coffee like it’s your full-time job? 😎
.
Our hands do A LOT! And they deserve some care and attention!
.
🤲 Hand reflexology can be a wonderfully relaxing way to slow down, release tension, improve your circulation, and support your overall well-being.
.
Find an RCRT™ who is trained in Hand Reflexology at https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/ (Link in bio)
.
What have YOUR hands been busy doing this summer? 👇
.
#FridayFun #HandReflexology #Reflexology #SummerWellness #ReflexologyCanada
POV: The drive home after your reflexology session POV: The drive home after your reflexology session… 😎🚗👣
.
Shoulders down.
Mood up.
Playlist hitting different. 🎶
And the feeling of absolutely nothing is ruining this vibe! 😌
.
That post-reflexology feeling really has you thinking: “You know what? Life is pretty good.”😂💚
.
👣 Are you ready for your own similar post-reflexology drive home?
.
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you today at www.reflexologycanada.org
.
#reflexology #selfcare #wellnesshumor #holistichealth #feelinggood
👣NEW RESEARCH: Your feet… and shoulder and neck pa 👣NEW RESEARCH: Your feet… and shoulder and neck pain? There may be more to explore than you think. 👀
.
A new randomized controlled trial investigated the short-term effects of foot reflexology in women experiencing shoulder and neck pain.
.
Researchers looked at several outcomes, including:
👣 Pain
💚 Anxiety
📊 Physiological responses
.
What did they find?👀
.
📚 A single session of foot reflexology was associated with immediate and short-term reductions in pain, anxiety, and heart rate among women with shoulder and neck pain.
.
👉 Dive into the research and see the results for yourself: https://pubmed.ncbi.nlm.nih.gov/42574854/
.
🔎 Interested in experiencing reflexology? Find a Registered Canadian Reflexology Therapist (RCRT™) near you at www.reflexologycanada.org (Link in bio)
.
💬 Would you like to see more reflexology research featured here?
.
#Reflexology #ReflexologyResearch #FootReflexology #ReflexologyCanada #RCRT #ResearchSpotlight #ClinicalResearch #RandomizedControlledTrial #EvidenceBasedPractice #ComplementaryHealth #IntegrativeHealth #PainResearch #NeckPain #ShoulderPain #WellnessResearch #HealthResearch #CanadianWellness #ReflexologyTherapist
Follow on Instagram
©Reflexology Association of Canada, 2026