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Campagne nationale de sensibilisation

Posted: September 1, 2021 By: Association canadienne de réflexologie

Nous ignorons tout le stress que vous subissez, mais nous savons que la réflexologie peut vous aider à faire face à tout ce qui se présente… Re-bâtir, re-connecter, et re-lâcher avec la réflexologie.

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Journée nationale de la réflexologie 2026 — La réflexologie avant

À propos de nous

L’Association canadienne de réflexologie
est une organisation à but non lucratif
à charte fédérale, créée en 1976 avec
des membres de partout au Canada et
à l’international.

Notre Bureau :
165 B rue Garry, Winnipeg (MB) R3C 1G7

Notre Courriel :
info@reflexologycanada.org

Notre Téléphone :
(204) 477 4909 | 1-877-RAC-FEET
Heures de bureau
Lundi - Vendredi | 8h30 - 16h30 Heure du Centre

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Membres TARC : Découvrez les opportunités sur le tableau d’affichage des offres d’emploi de l’ACR Jun 15th, 2026
Blog post banner- 2025 Continuing Education Mandatory Activity
Activité obligatoire de formation continue 2026 Jun 8th, 2026

Nouvelles Sociales

🌙 New Research: Can reflexology reduce Restless L 🌙 New Research:  Can reflexology reduce Restless Legs Syndrome and improve Sleep Quality?
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A randomized, double-blind clinical trial found that women with Multiple Sclerosis who received foot reflexology experienced:
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✨ Reduced Restless Legs Syndrome symptoms
😴 Improved sleep quality
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Researchers concluded that foot reflexology is a non-invasive approach that can be easily implemented.
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👣 If you or your loved one has Multiple Sclerosis as your primary care provider about incorporating reflexology into your wellness routine. 
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Find a Registered Canadian Reflexology Therapist (RCRT™) near you:  reflexologycanada.org (Link in bio)
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📚 Study:
Effect of Foot Reflexology on Restless Legs Syndrome and Sleep Quality in Female Patients With Multiple Sclerosis: A Randomized, Double-Blind Clinical Trial
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🔗 https://pubmed.ncbi.nlm.nih.gov/42466006/ (Link in bio)
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#ReflexologyCanada #Reflexology #Research #EvidenceBased #MultipleSclerosis #SleepQuality #RestlessLegsSyndrome #WellnessResearch #RCRT #FootReflexology #CanadianWellness #HealthcareResearch #IntegrativeHealth #Wellbeing
👂 Want to level up your reflexology practice? . So 👂 Want to level up your reflexology practice?
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Sometimes the smallest techniques can make the biggest impact.
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Join internationally recognized educator Karen Middleton @karensreflex (New Zealand) and discover how Ear Reflexology can become a valuable addition to your sessions.
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✨ Learn an easy-to-follow 8-point Ear Reflexology protocol
🧠 Explore how Ear Reflexology supports the Vagus Nerve and nervous system
👣 Gain practical techniques you can start using right away
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📅 Thursday, September 17, 2026
🕖 7:00 PM – 8:30 PM (Central Time)
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🎥 Can't attend live? Register anyway! The webinar will be recorded.
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💲 RAC Members: $39.99 + tax
💲 Non-Members: $49.99 + tax
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👉 Register today: https://shorturl.at/SerrR (Link in bio)
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#ReflexologyCanada #EarReflexology #AuricularTherapy #Reflexology #LevelUp #ContinuingEducation #ProfessionalDevelopment #ReflexologyTraining #VagusNerve #NervousSystem #TeamRAC #LearnReflexology #WellnessProfessionals #GrowYourPractice #ReflexologyCommunity
POV: You came in for a reflexology treatment… and POV: You came in for a reflexology treatment… and accidentally found your inner peace. 👣✨😌
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Reflexology is like hitting the reset button for your body and mind. One minute you’re thinking about your never-ending to-do list, the next you’re wondering if you should cancel the rest of your day and stay in this bliss forever. 😴💚
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Your feet work hard—it’s time to return the favour. Come relax, recharge, and let the stress melt away.
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🌿Book your little escape today - www.reflexologycanada.org
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#Reflexology #Moviememes #RelaxAndRecharge #InnerPeace #SelfCare 
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Source: Kung Fu Panda 2 (DreamWorks Animation, 2011)
We celebrate the moments everyone can see. 🎓 The g We celebrate the moments everyone can see.
🎓 The graduation.
💍 The wedding.
🏡 The new home.
🏆 The big win.
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And we should.
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But some of life's most meaningful choices happen quietly.
Choosing to slow down.
Making space for yourself.
Choosing care before life forces you to.
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Those moments may not come with applause, but they matter just as much.
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Because caring for yourself isn't something you have to earn.
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Sometimes, feeling well is reason enough. 💚
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👣 If reflexology is part of your wellness routine, find a Registered Canadian Reflexology Therapist (RCRT™) near you: www.reflexologycanada.org (Link in bio)
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#BecauseYouDeserveCare #ReflexologyCanada #Reflexology #RCRT #SelfCare #Wellbeing #WellnessRoutine #TakeTimeForYou #StressRelief #MindBodyConnection #HealthyLiving #CanadianWellness #WellnessJourney #ChooseYou #YouDeserveRest #MakeSpaceForYou #HolisticWellness #FeelYourBest #WellnessMatters
👠 Most people think of high heels as women's fashi 👠 Most people think of high heels as women's fashion.
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History has other ideas.
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High heels first became popular among Persian horsemen, where the raised heel helped keep a rider's foot secure in the stirrup while riding.
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The trend eventually made its way to Europe, where kings and aristocrats embraced high heels as symbols of wealth, influence and prestige.
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The higher the heel...
the higher your status.
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Then fashion changed.
Men largely stopped wearing heels.
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Women's fashion didn't.
One shoe.
Two completely different fashion histories.
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Fashion evolves.
Our feet quietly adapt.
They've carried us through centuries of changing trends, workplaces and everyday life.
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Maybe they've earned a little appreciation. 👣💚
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If reflexology is part of your wellness routine,
find your Registered Canadian Reflexology Therapist (RCRT™).
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🔎 Find your RCRT™:
www.reflexologycanada.org (Link in bio)
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👇 What's one fashion trend you hope future generations never bring back?
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#ReflexologyCanada #RCRT #Reflexology #HumansAreFascinating #HistoryFacts #FashionHistory #DidYouKnow #HumanHistory #CulturalHistory #LearnSomethingNew #CuriousMinds #CanadianWellness #WellnessEducation #HistoryLovers #FootHealth #HealthyFeet #WellnessJourney #SelfCare #TakeCareOfYourFeet #TeamRAC
Fashion has been making humans do questionable thi Fashion has been making humans do questionable things for centuries. 👠😂
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One of the best examples?
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In medieval Europe, the longer the point on your shoe, the higher your social status.
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Apparently, nothing said "I've made it" quite like making walking... significantly more difficult.
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Centuries later, archaeologists studying medieval skeletons found bunions became much more common during the period these exaggerated shoes were fashionable.
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Turns out, "beauty is pain" isn't a modern invention.
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Our feet have survived every trend we've thrown at them from pointed shoes to sky-high heels.
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Maybe it's time we returned the favour. 👣💚
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👣 If reflexology is part of your wellness routine, find your Registered Canadian Reflexology Therapist (RCRT™).
🔎 Find your RCRT™: reflexologycanada.org (Link in bio)
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👇 What fashion trend do you think future archaeologists will laugh about?
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#ReflexologyCanada #Reflexology #FootHealth #HistoryFacts #DidYouKnow #FashionHistory #Medieval #Wellness #RCRT #HealthyFeet #SelfCare #FunFacts #CanadianWellness #MindBodyConnection #TodayILearned #HistoryHumor #WellnessJourney #TakeCareOfYourFeet #FeetFirst #TeamRAC
😅 Me at 11:00 PM: . "I'm going to bed early tonigh 😅 Me at 11:00 PM:
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"I'm going to bed early tonight."
🕐 1:47 AM:
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💭 Planning a new career.
💭 Redecorating my house.
💭 Wondering if penguins have knees.
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👣 Maybe it's time to give your mind and body a chance to unwind.
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💚 Reflexology offers a natural, non invasive, and cost effective way to promote relaxation and help you unwind.
👣 Help reduce stress and tension
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💤 Encourage relaxation before bedtime
💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: reflexologycanada.org (Link in bio)
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#FunnyMeme #SleepWell #WellnessJourney #HealthyLiving #reflexology
👀 Heard you asked the universe for a sign... . Wel 👀 Heard you asked the universe for a sign...
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Well...
This is it. ✨
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👣 Book the reflexology session.
Stop overthinking it. 😉
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💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org (Link in bio)
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#Reflexology #Memes #SelfCare #WellnessJourney #HolisticWellness
💚 Your weekly reminder... . You don't have to earn 💚 Your weekly reminder...
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You don't have to earn rest.
👣 You just have to book it.
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Take a moment for yourself today. Your body and mind will thank you.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org (Link in bio)
.
#ReflexologyCanada #Reflexology #RCRT #SelfCare #RestMatters #TakeABreak #StressRelief #RelaxAndRestore #WellnessJourney #MindBodyConnection #HolisticWellness #NaturalWellness #HealthyLiving #CanadianWellness #WellnessRoutine #TreatYourself #TakeTimeForYou #MentalWellbeing #WellnessMatters #TeamRAC
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