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La Semaine mondiale de la réflexologie 2024

Posted: September 5, 2024 By: Association canadienne de réflexologie
FR-Reflexology – Begin addressing you stress logo-01

La Semaine mondiale de la réflexologie

se déroule du
23 au 29 septembre 2024.
Pendant la semaine mondiale de la réflexologie
soutenez votre TARC local.
Trouvez-en un près de chez vous aujourd'hui !

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Les publications pour la Journée nationale de la réflexologie 2026 sont maintenant disponibles ! May 19th, 2026

À propos de nous

L’Association canadienne de réflexologie
est une organisation à but non lucratif
à charte fédérale, créée en 1976 avec
des membres de partout au Canada et
à l’international.

Notre Bureau :
165 B rue Garry, Winnipeg (MB) R3C 1G7
Notre Courriel :
info@reflexologycanada.org
Notre Téléphone :
(204) 477 4909 | 1-877-RAC-FEET
Heures de bureau
Lundi - Vendredi | 8h30 - 16h30 Heure du Centre

Nos Nouvelles

RAC Blog post banne-Nesterra
Sensibilisation aux fraudes et à l’hameçonnage Jul 8th, 2026
Membres TARC : Découvrez les opportunités sur le tableau d’affichage des offres d’emploi de l’ACR Jun 15th, 2026
Blog post banner- 2025 Continuing Education Mandatory Activity
Activité obligatoire de formation continue 2026 Jun 8th, 2026

Nouvelles Sociales

Fashion has been making humans do questionable thi Fashion has been making humans do questionable things for centuries. 👠😂 . One of the best examples? . In medieval Europe, the longer the point on your shoe, the higher your social status. . Apparently, nothing said "I've made it" quite like making walking... significantly more difficult. . Centuries later, archaeologists studying medieval skeletons found bunions became much more common during the period these exaggerated shoes were fashionable. . Turns out, "beauty is pain" isn't a modern invention. . Our feet have survived every trend we've thrown at them from pointed shoes to sky-high heels. . Maybe it's time we returned the favour. 👣💚 . 👣 If reflexology is part of your wellness routine, find your Registered Canadian Reflexology Therapist (RCRT™). 🔎 Find your RCRT™: reflexologycanada.org (Link in bio) . 👇 What fashion trend do you think future archaeologists will laugh about? . #ReflexologyCanada #Reflexology #FootHealth #HistoryFacts #DidYouKnow #FashionHistory #Medieval #Wellness #RCRT #HealthyFeet #SelfCare #FunFacts #CanadianWellness #MindBodyConnection #TodayILearned #HistoryHumor #WellnessJourney #TakeCareOfYourFeet #FeetFirst #TeamRAC
😅 Me at 11:00 PM: . "I'm going to bed early tonigh 😅 Me at 11:00 PM: . "I'm going to bed early tonight." 🕐 1:47 AM: . 💭 Planning a new career. 💭 Redecorating my house. 💭 Wondering if penguins have knees. . 👣 Maybe it's time to give your mind and body a chance to unwind. . 💚 Reflexology offers a natural, non invasive, and cost effective way to promote relaxation and help you unwind. 👣 Help reduce stress and tension . 💤 Encourage relaxation before bedtime 💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: reflexologycanada.org (Link in bio) . #FunnyMeme #SleepWell #WellnessJourney #HealthyLiving #reflexology
👀 Heard you asked the universe for a sign... . Wel 👀 Heard you asked the universe for a sign... . Well... This is it. ✨ . 👣 Book the reflexology session. Stop overthinking it. 😉 . 💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: reflexologycanada.org (Link in bio) . #Reflexology #Memes #SelfCare #WellnessJourney #HolisticWellness
💚 Your weekly reminder... . You don't have to earn 💚 Your weekly reminder... . You don't have to earn rest. 👣 You just have to book it. . Take a moment for yourself today. Your body and mind will thank you. . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: www.reflexologycanada.org (Link in bio) . #ReflexologyCanada #Reflexology #RCRT #SelfCare #RestMatters #TakeABreak #StressRelief #RelaxAndRestore #WellnessJourney #MindBodyConnection #HolisticWellness #NaturalWellness #HealthyLiving #CanadianWellness #WellnessRoutine #TreatYourself #TakeTimeForYou #MentalWellbeing #WellnessMatters #TeamRAC
📱 We never forget to charge our phones. ...but oft 📱 We never forget to charge our phones. ...but often forget ourselves. . 👣 Maybe today is a good day to recharge, too. . 💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: reflexologycanada.org (Link in bio) . #ReflexologyCanada #Reflexology #RCRT™ #TARC #FindAnRCRT #FindATARC #RechargeYourself #SelfCare #StressRelief #TakeTimeForYou #Wellness #CanadianWellness #NaturalWellness #MindBodyConnection #Wellbeing
☀️👣 Hot weather can leave your feet feeling heavy, ☀️👣 Hot weather can leave your feet feeling heavy, tired, and swollen. . Spending more time on your feet, travelling, or simply being out in the summer heat can contribute to temporary swelling and discomfort. . Reflexology may help by: 💚 Encouraging relaxation 👣 Supporting healthy circulation 🌿 Supporting the body's natural lymphatic function ✨ Helping you feel lighter and more refreshed after a busy summer day . Whether you've been sightseeing, gardening, hiking, or enjoying a day at the beach, taking time for reflexology can be a wonderful way to support your overall well-being. . 👣 Give your feet—and yourself—the care they deserve this summer. . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you at reflexologycanada.org (Link in bio) . #ReflexologyCanada #Reflexology #RCRT #SummerWellness #FootHealth #HealthyFeet #SelfCare #StressRelief #WellnessJourney #MindBodyConnection #HolisticWellness #NaturalWellness #HealthyLiving #WellnessTips #CanadianWellness #TakeCareOfYourFeet #RelaxAndRestore #SupportYourWellbeing #SummerSelfCare #TeamRAC
📢 New Research Alert! 😴👣 Can reflexology help impr 📢 New Research Alert! 😴👣 Can reflexology help improve sleep? . 🔬 A randomized controlled trial found that foot reflexology massage using aromatic oils significantly improved sleep quality in individuals with poor sleep. The researchers concluded that this approach shows promise as a safe, cost-effective complementary therapy to support better sleep. . 💚 Better sleep starts with better self-care. Reflexology - Evidence-informed care. . 📖 Read the study: https://pubmed.ncbi.nlm.nih.gov/42428595/ (Link in bio) . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org . #ReflexologyCanada #Reflexology #ReflexologyResearch #ResearchAlert #SleepQuality #SleepHealth #BetterSleep #SleepWell #EvidenceInformed #EvidenceBased #ComplementaryTherapy #HolisticHealth #NaturalWellness #StressRelief #WellnessJourney #MindBodyConnection #RCRT #CanadianWellness #IntegrativeHealth #HealthcareResearch
How it sometimes feels trying to explain reflexolo How it sometimes feels trying to explain reflexology... 👣😂 . Some things are simply easier to experience than explain. ✨ . Ready to experience it for yourself? . ✨ Find a Registered Canadian Reflexology Therapist (RCRT™) near you: 🌐 www.reflexologycanada.org . #DidYouKnow #WellnessHumour #Memes #SelfCare #wellnessjourney❤️
We all know this person. “I’m fine.” . Translation We all know this person. “I’m fine.” . Translation: ☕ Third coffee. 📅 Double booked. 📱 Replying “No worries!” while quietly panicking. 😅 Running on pure determination. ❤️ Still showing up for everyone else. . 👇 Tag them. . Sometimes the strongest people are the least likely to say they need a break. Reflexology therapists see that every day. 💚 . If reflexology is part of your wellness routine, look for the RCRT™ designation. . 👀 Who came to mind first? Tag them below! . 🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio). . #Memes #Reflexology #WellnessHumour #Relatable #selfcare . Source: Father of the Bride (1991), starring Steve Martin and Diane Keaton.
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