July 13, 2023 - Reflexology Association of Canada

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Posted: July 13, 2023 By: Association canadienne de réflexologie

À propos de nous

L’Association canadienne de réflexologie
est une organisation à but non lucratif
à charte fédérale, créée en 1976 avec
des membres de partout au Canada et
à l’international.

Notre Bureau :
165 B rue Garry, Winnipeg (MB) R3C 1G7
Notre Courriel :
info@reflexologycanada.org
Notre Téléphone :
(204) 477 4909 | 1-877-RAC-FEET
Heures de bureau
Lundi - Vendredi | 8h30 - 16h30 Heure du Centre

Nos Nouvelles

2026 NRD day- EMAIL BANNER-FR

Les publications pour la Journée nationale de la réflexologie 2026 sont maintenant disponibles ! May 19th, 2026

Journée nationale de la réflexologie 2026 — La réflexologie avant May 4th, 2026

RAC Blog post banne-AGM

Façonnez l’avenir de la réflexologie au Canada Mar 4th, 2026

Nouvelles Sociales

👣 Research Spotlight 👣 . A recent systematic revie

👣 Research Spotlight 👣
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A recent systematic review examining reflexology and diabetic neuropathic pain found that reflexology may significantly reduce pain and improve quality of life in people living with diabetes and neuropathic pain. 💚
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The researchers concluded that reflexology may be a valuable addition to multidisciplinary care plans for managing diabetic neuropathy.
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As research continues to grow, so does our understanding of the role reflexology can play in supporting overall wellbeing.
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🔎 If you or your loved one is living with diabetic neuropathy, find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org
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Learn more: https://pubmed.ncbi.nlm.nih.gov/42321037/ (Link in bio)
.
#ReflexologyCanada #ReflexologyResearch #ResearchSpotlight #DiabetesAwareness #DiabeticNeuropathy #RCRT #EvidenceInformed #ComplementaryCare #HolisticWellness #NeuropathicPain #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #QualityOfLife #NonInvasiveCare #MindBodyConnection #HealthcareResearch #ReflexologyCommunity #TeamRAC #HealingFromWithin

👔💚 Happy Father's Day! 💚👔 . Dads have a special ta

👔💚 Happy Father's Day! 💚👔
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Dads have a special talent for saying:
"I'm fine."
"My back's okay."
"I'll rest later."
"I don't need anything." 😅
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This Father's Day, maybe give Dad something he actually needs... a chance to relax. 👣
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💚 Reflexology can help support:
✨ Relaxation
✨ Stress relief
✨ Better balance and wellbeing
✨ Some well deserved time to recharge
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Because even superheroes need a break sometimes. 🦸‍♂️
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Tag a dad who deserves a little extra care this Father's Day. 👇
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you: www.reflexologycanada.org (Link in bio)
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#FathersDay #HappyFathersDay #ReflexologyCanada #RCRT #DadDeservesIt #SelfCareForMen #MensWellness #StressRelief #HolisticWellness #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #RelaxAndRestore #NaturalWellness #SupportYourHealth #HealingFromWithin #ReflexologyCommunity #TeamRAC #CareYouDontHaveToWaitFor

🚩 Red Flags: . ☕ Third coffee of the day 📱 Answeri

🚩 Red Flags:
.
☕ Third coffee of the day
📱 Answering emails in bed
😴 Tired but can't sleep
🤦 Saying "I'll relax next week" every week
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👣 Green Flag:
Booking a reflexology session.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #WellnessHumour #StressRelief #SelfCare #HolisticWellness #CanadianWellness #GreenFlags #TeamRAC

👣✨ Things people say after their first reflexology

👣✨ Things people say after their first reflexology session:
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"I didn't know I needed that."
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"I almost cancelled today."
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"Why am I so relaxed right now?"
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"Okay... when can I book again?" 😂
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Sometimes the best self care isn't another screen, another coffee, or another scroll.
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💚 Sometimes it's reflexology.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org (Link in bio)
.
#ReflexologyCanada #Reflexology #RCRT #SelfCare #StressRelief #WellnessThatWorks #HolisticWellness #MindBodyConnection #CanadianWellness #ReflexologyTherapy #NaturalWellness #WellnessJourney #HealingFromWithin #RelaxAndRestore #SelfCareSupport #ReflexologyCommunity #TeamRAC #WellnessHumour #DidYouKnow #FeelGood

🚨 BREAKING NEWS 🚨 . Researchers have discovered th

🚨 BREAKING NEWS 🚨
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Researchers have discovered the leading cause of elevated heart rates during the World Cup:
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📺 Watching the World Cup.
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Common symptoms include:

⚽ Excessive shouting
⚽ Refusing to blink during stoppage time
⚽ Pacing
⚽ Emotional damage from penalty kicks
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👣 Side effects may be relieved with reflexology.
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Whether you're celebrating a last-minute goal or recovering from a heartbreaking loss, reflexology can help support relaxation, release tension, manage stress, improve circulation, and help bring your nervous system back to a more reasonable scoreline.
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⚽ Your Team Needs Goals.
👣You Need Reflexology.
💚 Support yourself too.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio)

#WorldCup #ReflexologyCanada #ReflexologyBefore #StressRelief #SoccerSeason #RCRT #HolisticWellness #MindBodyConnection #TeamRAC #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareSupport #GameDay #SoccerFans #NaturalWellness #WellnessRoutine #CareYouDontHaveToWaitFor #ReflexologyCommunity #WorldCup2026

💙 June 15 - 21 is Men's Health Week 💙 . Men: When

💙 June 15 - 21 is Men's Health Week 💙
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Men: When was the last time you checked in with yourself?
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Many men are great at pushing through stress, fatigue, tension, and long days. But taking care of your health isn't a sign of weakness! Prioritizing your health is one of the smartest investments you can make for yourself and your loved ones.
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👣 Reflexology offers a natural, non invasive, and cost-effective way to support your whole body.

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Don't wait until you're running on empty.
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💚 Reflexology BEFORE.
Care you don't have to wait for.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org (Link in bio)
.
#MensHealthWeek #MensHealth #ReflexologyCanada #RCRT #ReflexologyBefore #MensWellness #StressRelief #HolisticWellness #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareForMen #PreventativeCare #SupportYourHealth #HealingFromWithin #NaturalWellness #ReflexologyCommunity #TeamRAC #CareYouDontHaveToWaitFor

😴 Still staring at the ceiling at 2 AM? . We've al

😴 Still staring at the ceiling at 2 AM?
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We've all been there. Tired, exhausted, and ready for sleep... but your mind has other plans!
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💚 Reflexology offers a natural, non invasive, and cost-effectice way to help your body relax and unwind.
.
👣 Reduce stress and tension
💤 Support better sleep quality
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Sometimes the best thing you can do for your sleep is to help your body slow down.
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✨ Rest easier. Wake refreshed.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org (Link in bio)
.

#Reflexology #ReflexologyCanada #BetterSleep #SleepSupport #SleepWell #StressRelief #NaturalWellness #HolisticHealth #RCRT #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #SelfCareSupport #HealingFromWithin #RelaxAndRestore #SleepQuality #NaturalRemedies #WellnessRoutine #TeamRAC

👣✨ Reflexology: More Than Just a Foot Rub ✨👣 . Thi

👣✨ Reflexology: More Than Just a Foot Rub ✨👣
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Think reflexology is only about feet? Think again. 😉
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Reflexology can be applied to the feet, hands, ears, and face, helping support relaxation, balance, and overall wellbeing throughout the body. 💚
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It's no wonder celebrities like Oprah Winfrey, Jennifer Aniston, and David Beckham have all spoken positively about reflexology.
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🌿 Reduced stress
😴 Better sleep
💆 Relief from tension and discomfort
✨ A chance to reconnect with your wellbeing
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As Marie Claire highlights, reflexology offers benefits that go far beyond what many people expect.
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💬 With a skilled therapist, reflexology becomes more than a treatment — it's a whole person wellness experience.
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👉 Read the article: https://www.marieclaire.co.uk/health-fitness/reflexology-benefits (Link in bio)
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
www.reflexologycanada.org
.
#Reflexology #ReflexologyCanada #RCRT #WellnessTherapy #MindBodyBalance #WholePersonCare #SelfCare #HolisticWellness #NaturalWellness #StressRelief #BetterSleep #MindBodyConnection #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #HealingFromWithin #ComplementaryCare #WellnessJourney #SupportYourHealth #TeamRAC

🧠✨ June 10 is Action Anxiety Day ✨🧠 . Anxiety isn'

🧠✨ June 10 is Action Anxiety Day ✨🧠
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Anxiety isn't always obvious.
Sometimes it's the tight chest, racing thoughts, irritability, or feeling exhausted for no clear reason.
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💚 Reflexology can help support your body's natural ability to relax, reset, and manager your anxiety.
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👣 Gentle. Natural. Non invasive. Cost-effective.
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Take a moment for yourself, or someone you care about.
Because feeling better starts with taking action.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org (Link in bio)
.

#ActionAnxietyDay #AnxietyRelief #MentalHealthAwareness #ReflexologyCanada #RCRT #StressRelief #HolisticWellness #MindBodyConnection #NaturalWellness #SelfCareSupport #WellnessThatWorks #CanadianWellness #ReflexologyTherapy #HealingFromWithin #SupportYourHealth #WellnessAwareness #ReflexologyCommunity #CareThatMatters #TeamRAC #MentalWellness

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©Association canadienne de réflexologie, 2026