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La réflexologie pour soulager le stress et l’anxiété

Posted: November 4, 2020 By: Reflexology Association of Canada

À propos de nous

L’Association canadienne de réflexologie
est une organisation à but non lucratif
à charte fédérale, créée en 1976 avec
des membres de partout au Canada et
à l’international.

Notre Bureau :
165 B rue Garry, Winnipeg (MB) R3C 1G7
Notre Courriel :
info@reflexologycanada.org
Notre Tel :
(204) 477 4909 | 1-877-RAC-FEET
Heures de bureau
Lundi - Vendredi | 8h30 - 16h30 Heure du Centre

Nos Nouvelles

Blog post banner- Calling All RAC Authors -FR
Appel à tous les auteurs de l’ACR — Nous aimerions mettre votre livre en valeur ! Oct 24th, 2025
Call for potential RCRT™ Examiners - 2022
Un appel pour les examinateurs TARC potentiels – 2025 Oct 3rd, 2025
L’inscription 2026 est maintenant ouverte Oct 1st, 2025

Nouvelles Sociales

🌿Join us for an exciting webinar on Stress, Dep 🌿Join us for an exciting webinar on Stress, Depression & The 5 Elements with Stella Kazais (@reflexcoaching) . In this webinar, we’ll explore stress and depression through the lens of the 5 Chinese Elements: 🌳 Wood – prone to frustration and tension when blocked. 🔥 Fire – deeply affected by loneliness or lack of joy. 🌍 Earth – often burdened by worry and overthinking. ⚪ Metal – feels grief and loss more intensely. 💧 Water – struggles with fear and lack of flow. . ✨ By understanding which Element you are most connected to, you’ll gain clarity on: Why you react to stress the way you do How depression may show up in your life Simple, practical tools to restore balance . This session is perfect for reflexology therapists seeking self-awareness, new client tools, and deeper understanding. . 📅 Date: Saturday, November 8, 2025 💲 Cost: $40 + tax (Members & Non-Members) 🎓 Certificate of attendance included 📹 Recording available after the event . 👉 Register now and turn awareness into healing: https://www.reflexologycanada.org/en/events/#id=680&cid=537&wid=1701 (Link in bio) . #ReflexologyCanada #RCRT #ReflexologyEducation #StressRelief #ProfessionalDevelopment #ReflexologyTherapy #TherapistSupport #MentalWellness #5Elements #HolisticTools #ReflexologyProfessionals #SelfAwareness #BalanceAndHealing #ReflexologyWebinar
📢 Calling all passionate, professional RCRT™s 📢 Calling all passionate, professional RCRT™s! . Do you believe in excellence, integrity, and elevating the reflexology profession in Canada? . ✨ We’re looking for new RCRT™ Examiners who set the bar high and inspire others to rise. . Every reflexology therapist who earns their RCRT™ designation must pass a rigorous national exam — one that reflects the high standards we uphold across Canada. . 💼 As an RCRT™ Examiner, you’ll play a vital role in this process delivering the written and practical components of the RCRT™ exam with professionalism, fairness, and care. . You’re not just evaluating skills — you’re preparing the next generation of reflexology therapists! . ✨ Join a community of dedicated examiners across Canada committed to upholding excellence and shaping the future of reflexology. . 👉 Learn more & apply here: https://www.reflexologycanada.org/en/become-a-rcrt-examiners/ (Link in bio) . #ReflexologyCanada #RCRTExaminer #LeadWithPurpose #ReflexologyLeadership #ElevateTheStandard #MentorshipMatters #ProfessionalGrowth #ReflexologyCommunity #HolisticHealth #RCRT #ReflexologyCareers #GatekeepersOfExcellence #SupportTheFuture #WellnessProfessionals
💚 October 27–31 is Canadian Patient Safety We 💚 October 27–31 is Canadian Patient Safety Week! 🌿 . This week reminds us that safety is at the heart of every client session and in reflexology therapy, that means creating a space where clients feel heard, respected, and cared for. 💚 . At the Reflexology Association of Canada (RAC), we believe that safe, ethical, and informed practice is essential to promoting wellness and trust. Every reflexology session should be rooted in compassion, professionalism, and awareness. . Reflexology therapy supports overall well-being by: ✨ Reducing stress and tension 💆‍♀️ Encouraging relaxation 🌱 Promoting balance and self-healing . Let’s celebrate Canadian Patient Safety Week by reaffirming our shared commitment to care, respect, and professional excellence one touch at a time. 👣 . 🔎Find your Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio) . #ReflexologyCanada #PatientSafetyWeek #RCRT #ReflexologyTherapy #SafePractice #ClientCare #ProfessionalStandards #ReflexologyProfessionals #WellnessThatWorks #RCRTStrong #ReflexologyEducation #TherapistSupport #HolisticWellness #ReflexologyPractice #CanadianReflexology #ReflexologyCommunity #MindBodyConnection #WellnessCommunity #TeamRAC #RisingTogether
🎓 WEBINAR: 2025 Continuing Education Mandatory 🎓 WEBINAR: 2025 Continuing Education Mandatory Activity Recap . 🗓️ Date: Wednesday, October 29, 2025 🕒 Time: 1:00 – 3:00 PM CT 🎙️ Hosted by: Ines Hardtke, Professional Development Manager, RAC . Join us for a helpful recap of the 2025 Continuing Education Mandatory Activity! We’ll review key questions, clarify answers, and help ensure you’re up to date and confident with this year’s CE requirements. . 💡 Who: All RAC members 🗣️ Language: English 💲 Cost: Free 📹 This session will be recorded and available to RAC members after the event. . 👉 Register today: https://www.reflexologycanada.org/en/events/#id=677&cid=537&wid=1701 (Link in bio) . #ReflexologyCanada #RCRT #ReflexologyEducation #ContinuingEducation #ProfessionalDevelopment #RCRTStrong #ReflexologyProfessionals #ReflexologyPractice #TherapistSupport #ReflexologyTherapy #ProfessionalGrowth #ReflexologyWebinar #WellnessCommunity #ReflexologyCanadaMembers #TeamRAC #ReflexologyLearning #RisingTogether #HolisticWellness #ReflexologyCommunity #ReflexologyTraining
📚 Calling All Authors in the Reflexology Commun 📚 Calling All Authors in the Reflexology Community! 🌿 . At the Reflexology Association of Canada (RAC), we believe our greatest strength lies in the voices and experiences of our members. Many of you have written books that inspire, educate, and help our profession grow — and now, it’s time to showcase your work! ✨ . We’re thrilled to announce the launch of the Member Book Corner on ReflexologyStore.ca — a new space to celebrate RAC authors and share their wisdom with the wider reflexology community. 💚 . 🪶 If you’ve written a book related to reflexology or professional practice, we’d love to feature you! . By being part of the Member Book Corner, you’ll: 📘 Gain visibility with colleagues, students, and reflexology enthusiasts 🌟 Be recognized as a thought leader in the RAC community 🤝 Help strengthen and grow the reflexology profession . 📅 Interested? Contact us at memberservices@reflexologycanada.org by November 4, 2025, to learn how to participate in this exciting new initiative. . Together, let’s shine a light on the incredible talent and knowledge within our community. 💫 . #ReflexologyCanada #RCRT #ReflexologyProfessionals #MemberBookCorner #ReflexologyCommunity #ProfessionalGrowth #ReflexologyEducation #ReflexologyPractice #ReflexologyTherapy #RCRTStrong #CanadianReflexology #ReflexologyStore #ReflexologyAuthors #RisingTogether #TeamRAC #HolisticWellness #WellnessCommunity #LeadershipInWellness #ReflexologyCanadaMembers #CelebrateOurMembers
🎉 Congratulations to our first Renewal Contest 🎉 Congratulations to our first Renewal Contest winner! 🎉 . We’re celebrating early renewals for 2026 and the fun isn’t over yet! 🌟 . There are two more renewal contests before the end of the year, so don’t miss your chance to win! 🙌 . 💚 Renew your 2026 membership by October 31, 2025 to be entered into the next draw. . 🗓️ Final renewal deadline: November 30, 2025 . Discover all the benefits of RAC membership:👉 Registering Excellence! . #ReflexologyCanada #RCRT #RCRTStrong #ReflexologyTherapy #MembershipMatters #ReflexologyProfessionals #TeamRAC #RenewAndWin #ReflexologyCommunity #ProfessionalGrowth
🦶 New Research Spotlight: Reflexology and Sleep 🦶 New Research Spotlight: Reflexology and Sleep Quality 🌙 . A recent randomized controlled trial found that foot reflexology may help improve sleep quality for patients living with chronic lymphocytic leukemia (CLL) undergoing chemotherapy. 💚 . ✨ The results are encouraging: Foot reflexology was shown to be a safe, supportive, and effective complementary therapy that promotes relaxation and enhances overall well-being helping patients rest, recover, and restore balance. . While more research is needed, this study reinforces what reflexology therapists see every day: the incredible power of touch to support the body, mind, and spirit. 🌱 . As part of a holistic care plan, reflexology offers comfort, connection, and calm. 👣 . 🔎 Learn more about reflexology and find a Registered Canadian Reflexology Therapist (RCRT™): www.reflexologycanada.org (Link in bio) . 🔎 Read the study: The Effect of Foot Reflexology on Sleep Quality in Patients With Chronic Lymphocytic Leukemia Under Chemotherapy: A Randomized Controlled Trial . #ReflexologyCanada #RCRT #ReflexologyTherapy #ReflexologyResearch #WellnessThatWorks #SleepQuality #HolisticWellness #ComplementaryCare #ReflexologyPractice #ReflexologyProfessionals #RelaxRestoreRenew #RCRTStrong #CanadianWellness #MindBodyConnection #HealingJourney #SupportiveCare #IntegrativeHealth #ReflexologyCommunity #TeamRAC #NaturalHealing
💎 Big News! Meet Our Diamond Sponsor — Massag 💎 Big News! Meet Our Diamond Sponsor — Massage Addict (@massageaddictinc)! 💎 . ✨ We’re excited to welcome Massage Addict as the Diamond Sponsor for the 2026 International Reflexology Conference, happening May 22–24, 2026, in beautiful Winnipeg, Manitoba! 🌍💚 . When Massage Addict began expanding its services, reflexology was first on the list: a testament to their belief in holistic wellness. With clinics across Canada offering reflexology, massage therapy, acupuncture, and chiropractic care, their commitment to wellness, innovation, and professional excellence perfectly reflects the spirit of our 50th Anniversary Conference. 🌿 . 🙌 Join us in celebrating how far reflexology has come — and experience three unforgettable days of learning, connection, and inspiration with reflexology professionals from around the world! . 📅 Save the Dates: May 22–24, 2026 📍 Winnipeg, Manitoba 🎉 Experience. Connect. Elevate. . #ReflexologyCanada #ReflexologyConference2026 #MassageAddict #DiamondSponsor #RCRT #ReflexologyTherapy #WellnessCommunity #HolisticHealth #ProfessionalGrowth #Celebrate50Years #TeamRAC #RCRTStrong #ReflexologyProfessionals #Winnipeg2026
🌟 The Wait is Over... 🌟 . 💥 It’s happen 🌟 The Wait is Over... 🌟 . 💥 It’s happening! The 2026 International Reflexology Conference is here, and registration is OPEN! . Join us as we celebrate 50 years of reflexology excellence from May 22 - 24, 2026, at the iconic Canadian Museum for Human Rights in Winnipeg, Manitoba, Canada! 🇨🇦✨ . 🙌 Experience three unforgettable days of inspiration, learning, and connection — with world-class speakers, hands-on workshops, exclusive celebrations, and more! . 🎟️ Live. In-person. AND Virtual. Because healing knows no borders. . 🎉 Limited seats • Exclusive keepsakes • Flexible payment plans 👉 Registration is OPEN now! . Book your seat today ➡️ www.reflexologyconference.com . #ReflexologyConference2026 #RAC50 #ReflexologyCanada #BackToTheFuture #ReflexologyProfessionals #ReflexologyTherapy #WellnessCommunity #RCRTStrong #HolisticWellness #GlobalReflexology #Pro
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