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Campagne nationale de sensibilisation

Posted: September 1, 2021 By: Association canadienne de réflexologie

Nous ignorons tout le stress que vous subissez, mais nous savons que la réflexologie peut vous aider à faire face à tout ce qui se présente… Re-bâtir, re-connecter, et re-lâcher avec la réflexologie.

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Activité obligatoire de formation continue 2026
Les publications pour la Journée nationale de la réflexologie 2026 sont maintenant disponibles !
Journée nationale de la réflexologie 2026 — La réflexologie avant

À propos de nous

L’Association canadienne de réflexologie
est une organisation à but non lucratif
à charte fédérale, créée en 1976 avec
des membres de partout au Canada et
à l’international.

Notre Bureau :
165 B rue Garry, Winnipeg (MB) R3C 1G7

Notre Courriel :
info@reflexologycanada.org

Notre Téléphone :
(204) 477 4909 | 1-877-RAC-FEET
Heures de bureau
Lundi - Vendredi | 8h30 - 16h30 Heure du Centre

Nos Nouvelles

RAC Blog post banne-Nesterra
Sensibilisation aux fraudes et à l’hameçonnage Jul 8th, 2026
Membres TARC : Découvrez les opportunités sur le tableau d’affichage des offres d’emploi de l’ACR Jun 15th, 2026
Blog post banner- 2025 Continuing Education Mandatory Activity
Activité obligatoire de formation continue 2026 Jun 8th, 2026

Nouvelles Sociales

🍂 Fall has a way of arriving all at once. . Calend 🍂 Fall has a way of arriving all at once.
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Calendars fill up.
Clients return.
New routines begin.
And suddenly… September is busy. 😅
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Before your schedule fills completely, take a moment to see what’s waiting for you at RAC this season. 💚
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✨ New learning opportunities
👣 Professional development
🤝 Ways to connect with your reflexology community
📅 Events worth adding to your calendar
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Consider this your friendly reminder to make a little space for your own growth, too.
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🍁 What are you looking forward to learning this fall?
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👉 Explore upcoming RAC events and opportunities at https://www.reflexologycanada.org/en/events/ (Link in bio)
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#ReflexologyCanada #RCRT #Reflexology #TeamRAC #FallLearning #ContinuingEducation #ProfessionalDevelopment #ReflexologyTherapist #GrowYourPractice #WellnessProfessionals #ReflexologyCommunity #FallWellness #LearnAndGrow #CanadianReflexology #ReflexologyEducation
POV: Me heading to my favourite form of self-care: POV: Me heading to my favourite form of self-care: Reflexology👣💨
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Emails? Later.
Laundry? Never heard of her.
Stress? Not invited. 😂
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When reflexology is on the calendar, suddenly I’m very good at prioritizing myself. 💚
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Consider this your sign to make a little room for you this week.
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👣 Ready for your reflexology moment?
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you at reflexologycanada.org
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#reflexology #moviememes #selfcare #selfcarehumor #wellnesshumor
✨ A Small Update That Can Make a Big Impression . ✨ A Small Update That Can Make a Big Impression
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The RAC Foot & Hand Reflexology Charts have been refreshed with updates designed to make them even clearer and more useful in your practice.
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The 2026 charts include a number of revisions designed to improve clarity, consistency, and alignment between the Hand and Foot Charts.
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Updates to the Hand Chart include:
👣 Updated terminology, including Neck/Shoulder Ridge, Tonsils/Adenoids, Rectum/Anus, Sciatic Nerve and more
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💚 Expanded and clarified reflex labels, including Shoulder Joint/Axilla, Knee/Thigh/Hip and Head/Neck
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✨ New areas and labels, including Duodenum, Bronchi, Pelvis, Leg, and Pharynx/Larynx/Trachea/Esophagus
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🔄 Improved consistency with the Foot Chart, including lymphatic drainage terminology and reproductive system labelling
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➖ Removal of some previous labels and markings to simplify the chart and better align the two RAC charts
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These may seem like small changes individually, but together they create a clearer, more consistent reference for reflexology therapists and their clients.
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📌 Have an older RAC chart in your treatment room? Take a look at the updated 2026 version!
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🛍️ Order your RAC Reflexology Charts:
https://reflexologystore.ca/product-category/reflexology-charts/
(Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #ReflexologyTherapist #FootReflexology #HandReflexology #ReflexologyChart #ClientEducation #ProfessionalPractice #ReflexologyPractice #TeamRAC
🧠 Could becoming trauma-aware transform the way yo 🧠 Could becoming trauma-aware transform the way you support your clients?
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Every client brings a unique story into your treatment room.
Understanding trauma awareness can help you create a space where clients feel safe and supported.
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Join Alexandra Dunn (@alexandradunnwellness), Registered Canadian Reflexology Therapist (RCRT™), Trauma-Informed Integrative Counsellor, and Equine-Facilitated Coach, for an inspiring introduction to trauma awareness.
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This webinar is suitable for all wholistic wellness practitioners!
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✨ Learn the six guiding principles of trauma-informed care
💚 Explore how trauma can influence the client experience
🤝 Discover what "holding space" really means 
🌿 Gain practical insights to help you work with greater confidence, compassion, and presence
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📅 Tuesday, September 29, 2026
🕠 5:30 PM – 7:30 PM (Central Time)
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🎥 Can't attend live? Register anyway! The webinar will be recorded.
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🎓 Certificates of attendance will be provided to all live attendees.
💲 RAC Members: $39.99 + tax
💲 Non-Members: $49.99 + tax
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👉 Save your spot today:
https://www.reflexologycanada.org/en/events/#id=714&wid=1701&cid=537 (Link in bio)
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#ReflexologyCanada #TraumaAwareness #TraumaInformedCare #Reflexology #ProfessionalDevelopment #ContinuingEducation #HolisticHealth #WellnessProfessionals #ReflexologyTraining #TherapeuticPresence #NervousSystem #TraumaAwarePractice #RCRT #TeamRAC #GrowYourPractice
😴👣 Better sleep may be just a reflexology session 😴👣 Better sleep may be just a reflexology session away.
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A new randomized clinical trial found that foot reflexology was more effective than a mechanical foot massage at improving:
💚 Sleep quality
💚 Insomnia symptoms
💚 Mental and physical fatigue
💚 Heart rate variability (HRV), a measure associated with a healthy, balanced nervous system
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Researchers also observed an increase in parasympathetic ("rest and repair") activity following manual reflexology (IYKYK 😁)
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While more research is always welcome, these findings add to the growing body of evidence supporting reflexology as a complementary, non-pharmacological approach to promoting sleep and overall well-being.
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Read abstract here: https://pubmed.ncbi.nlm.nih.gov/42537947/
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🔎 Want to support your sleep? Find your Registered Canadian Reflexology Therapist (RCRT™) today!
Visit ReflexologyCanada.org (Link in bio)
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#Reflexology #SleepHealth #Insomnia #HeartRateVariability #StressRelief #ComplementaryHealth #EvidenceBasedPractice
😂 POV: You're out here trying to save everyone... 😂 POV: You're out here trying to save everyone...
...except yourself.
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👣 You deserve care too!
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💚 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org (Link in bio)
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#ReflexologyCanada #Reflexology #RCRT #SelfCare #SupportLocal #WellnessHumor #Meme #Relatable #StressRelief #TakeTimeForYou #CanadianWellness #WellnessJourney #MindBodyConnection #HealingHands #TeamRAC #FunnyPost #DailyHumor #Reels #FYP #SelfCareMatters
🍁 Happy August Holiday, Civic Holiday, Provincial 🍁 Happy August Holiday, Civic Holiday, Provincial Day, and Terry Fox Day!
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Enjoy your day! 
www.reflexologycanada.org
#HappyCivicHoliday #reflexology #happyholiday
RAC Head Office will be closed on Monday, August 3 RAC Head Office will be closed on Monday, August 3, 2026, for Civic Holiday, Provincial Day, and Terry Fox Day!
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If you have one, enjoy your day off!
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#HappyCivicHoliday #reflexology #reflexologycanada
🍂 Feeling a little out of sync lately? . As summer 🍂 Feeling a little out of sync lately?
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As summer winds down, changing routines, busy schedules, and seasonal transitions can leave us feeling a little out of balance.
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Take a moment to reset.
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👣 Reflexology is a gentle, non-invasive therapy that can help promote relaxation, support your overall well-being, and leave you feeling refreshed.
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✨ Make time for yourself this summer.
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🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org (Link in bio)
.
#selfcare #wellnessjourney #mindfulmoments #stressrelief #relaxationtime #seasonalselfcare #wellbeing #mindbodybalance #healthyhabits #MindBodyConnection #SeasonalWellness #HealthyLifestyle #TakeTimeForYou #CanadianWellness #WellnessJourney
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©Association canadienne de réflexologie, 2026